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Let's Do Lunch Community • Search

Let's Do Lunch Community

See your doctor for approval before starting any new eating program.
The Key to Let's Do Lunch is to "Add a Little Something Fattening" to something nonfattening, to make it Taste Great! Read the New Red Book to find out how this is done!

Author believes we are put on this earth to have a chance to love The Lord. Other than that, we are here to help God bless as many other people as possible.

It is currently

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 Forum: Click Here for General Discussion Messages   Topic: Newcomers ... Please introduce yourself!

Posted:  

Replies: 1212
Views: 206745


Hello all, I just signed in today.  I have tried numerous diets and have lost and gained.  However, it seems now that I am older the pounds do not come off as easily. I struggle with each one.  This LDL way of living seems intriguing inasmuch as you are allowed to eat until you are fu...

 Forum: Click Here to Ask Questions & Find Answers   Topic: Corn Thins

 Post subject: Corn Thins
Posted:  

Replies: 34
Views: 6124


Hello all, Where can I find corn thins?  I live in Southwest Michigan, minutes from the Indiana border.  In fact, I used to live where Roger grew up in LaPorte, IN.  If they are not available in my area, is it possible to order them?  Sorry if this is a repeat question but I am n...

 Forum: Click Here to Ask Questions & Find Answers   Topic: Corn Thins

 Post subject: Re: Corn Thins
Posted:  

Replies: 34
Views: 6124


Thank you Mary for your reply. Later in the morning I ran into a post that listed a health food store close to my area that carried them.  I will call Monday and see if they do have them.

wish me luck,
Jan

 Forum: Click Here for General Discussion Messages   Topic: Newcomers ... Please introduce yourself!

Posted:  

Replies: 1212
Views: 206745


Thanks for the response Roger! :)  It seems all I'm doing is eating!.....or....preparing food to eat.  This morning I couldn't finish my smoothie.  For LDL, I had 2 of your Bean Burgers prepared on my little George Foreman grill, one sweet corn, 1/2 cup of the tomato/cucumber salad an...

 Forum: Click Here to Ask Questions & Find Answers   Topic: Confused...

 Post subject: Confused...
Posted:  

Replies: 2
Views: 802


Hi, Yesterday went to grocery to pick up a few items. I was checking out the juices in the frozen food section.  In checking the ingredients, I found several of them with "high fructose corn syrup" as the first ingredient. I dropped them like a hot potato! what gives? ???  Do we have to re...

 Forum: Click Here to Ask Questions & Find Answers   Topic: Corn Thins

 Post subject: Re: Corn Thins
Posted:  

Replies: 34
Views: 6124


Hello all....

I did find the corn thins at the Harmony Market priced at $2.39 plus tax.  Little pricey but if I recall the amount I spent on hard candy.......not, too bad afterall!  ;)

Jan

 Forum: Click Here to Ask Questions & Find Answers   Topic: Confused...

 Post subject: Re: Confused...
Posted:  

Replies: 2
Views: 802


...thanks, Roger.  I guess I just didn't think....I assumed that all juice contained only natural fructose.  I hope this hasn't slowed down my progress as I haven't been checking the labels.  I've got to remember this is a learning process....and stop expecting immediate  results...

 Forum: Click Here for Salads   Topic: Pea Salad

 Post subject: Pea Salad
Posted:  

Replies: 4
Views: 1872


Hi, I made one of my favorite cold salads yesterday but modified it to fit the program.  It contained: 1/2 of small pkg. frozen peas 1 stalk of celery chopped fine 1/4 C  chopped green pepper 1 hard boiled egg 1 scallion chopped (with my kitchen sizzors)fine 2 or 3 TBLS of Gorgonza cheese Dressing c...

 Forum: Click Here for Personal Success Stories   Topic: First Update

 Post subject: First Update
Posted:  

Replies: 8
Views: 1705


Hi all, Just wanted to give you an update on my progress.  I will be starting my 4th week on LDL and have lost five pounds and three the week before on my own.  A total of eight pounds....not much you say.....but for me, thanks to my Gentle Jesus, next to a miracle!  I have lost and gained the same ...

 Forum: Click Here for Salads   Topic: Pea Salad

 Post subject: Re: Pea Salad
Posted:  

Replies: 4
Views: 1872


hi..........no it's not the seven layer salad.  It's just one I made up years ago and everyone in the family loves.  I will just have to find that veggie cheese everyone talks about.

Jan (sweetcheeks)

 Forum: Click Here for General Discussion Messages   Topic: Smart Snacks

 Post subject: Smart Snacks
Posted:  

Replies: 6
Views: 1430


Hi all, Found a new product that I really love.  Its called Smart Snacks Prunes by Sunsweet.  Roger, et.al, please give me your opinions if this is an acceptable food for the program.  Here are the ingredients: . Fat, transfats = 0 . Cholesterol = 0 . Sodium = 0 . Potassium = 190 mg . Carb = 16 g . ...

 Forum: Click Here for General Discussion Messages   Topic: Smart Snacks

 Post subject: Re: Smart Snacks
Posted:  

Replies: 6
Views: 1430


Okay...........Ingredients: Pitted California Prunes (Dried Plums) Potassium Sorbate (As a Preservative) Diabetic Exchange:  1 and 1/2 fruit Antioxidants per Ounce:   Prunes  =  2,428 u   Blueberries = 1.760 u questions:  800-417-2253 okay.........now, what say you?&nbs...

 Forum: Click Here for General Discussion Messages   Topic: Superstar beans

 Post subject: Superstar beans
Posted:  

Replies: 49
Views: 5937


from Prevention October 2006 Bean lovers eat less total and saturated fat and one-third more fiber than those who nudge legumes to the side of their plates, CDC data shows.  Be adventurous; each bean variety will reward you with much needed nutrients. Variety    Best Bean for    Amount in 1/2 cup   ...

 Forum: Click Here to Ask Questions & Find Answers   Topic: Bean Smoothie Question

 Post subject: Bean Smoothie Question
Posted:  

Replies: 12
Views: 2133


Hi all, I just prepared my first ever pot of soy beans.  Brought them to a boil and let them sit overnight. Drained and added fresh water and cooked until done then drained again and rinsed thoroughly. Question:  How much do I add to my fruit smoothies in the morning.  Don't want to fly from the hig...

 Forum: Click Here to Ask Questions & Find Answers   Topic: Bean Smoothie Question

 Post subject: Re: Bean Smoothie Question
Posted:  

Replies: 12
Views: 2133


 Forum: Click Here to Ask Questions & Find Answers   Topic: Bean Smoothie Question

 Post subject: Re: Bean Smoothie Question
Posted:  

Replies: 12
Views: 2133


Hi again, Wanted to report that I added about 1/4 cup of frozen soy beans to my smoothie yesterday morning.  Couldn't taste any difference.  But..........I wasn't hungry all day!!!!!  I wasn't able to eat until late in the afternoon as I was helping my daughter move.  Both daught...

 Forum: Click Here for Side Dishes & Appetizers   Topic: LDL "Sweet Potatoes"

 Post subject: Re: LDL "Sweet Potatoes"
Posted:  

Replies: 46
Views: 12569


 Forum: Click Here for Tips on Healthy Eating & Living   Topic: dried beans=to canned

 Post subject: Re: dried beans=to canned
Posted:  

Replies: 10
Views: 2949


Pat, Thanks for this info.  I was also wondering how to convert dry to cooked for the recipes. Also......it seems the grocery stores are on to us....every time I replenish my canned beans stock it seems their prices have gone up.  With this formula I can now use the dry beans which are mor...

 Forum: Click Here for General Discussion Messages   Topic: What soup have you made lately?

Posted:  

Replies: 42
Views: 7376


good morning all, In the past week or so I have made cauliflower soup, pizza soup, tomato soup and bean soup.  Most of these I froze in individual containers as I start back to work Tuesday of next week for the remainder of October and some of November. I have a nice stockpile in my freezer now...

 Forum: Click Here for General Discussion Messages   Topic: Read The Label........

 Post subject: Read The Label........
Posted:  

Replies: 4
Views: 1017


Hi all, Just a short note to tell you I am finding out how important it is to read the list of ingredients on all products one buys in the markets.  In the past, I just read the percentage of calories, salt and such but thanks to everyone stressing it's the ingredients that are important I now take ...
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