Let's Do Lunch Community

See your doctor for approval before starting any new eating program.
The Key to Let's Do Lunch is to "Add a Little Something Fattening" to something nonfattening, to make it Taste Great! Read the New Red Book to find out how this is done!

Author believes we are put on this earth to have a chance to love The Lord. Other than that, we are here to help God bless as many other people as possible.

It is currently

All times are UTC - 5 hours [ DST ]


Search found 39 matches
Search these results:

Author Message

 Forum: Click Here for Personal Success Stories   Topic: Personal Proof the Scale LIES !

Posted:  

Replies: 50
Views: 10964


I want to thank you too Gwen.  You are so kind and have sent me many encouraging emails when I first started this path in February.  I kindof think of you as my LDL  Fairy Godmother.  I have read so many of your posts and it has helped me navigate this journey. I know that your p...

 Forum: Click Here for Personal Success Stories   Topic: 4 Months Today and more than halfway!

Posted:  

Replies: 39
Views: 7840


Thanks for all the encouragement.  I keep at it because I feel great but I also know that I have you all to cheer me on.  that beats weighing in front of a group for sure!!!!!!
Have a great week.
Jennifer

 Forum: Click Here for Personal Success Stories   Topic: Doctor appointment results

Posted:  

Replies: 10
Views: 1916


that is so wonderful.  not just the weight loss but the lowered meds and stress on your body!  It is like rewinding time!  Way to go!

Jennifer G.

 Forum: Click Here for Personal Success Stories   Topic: 4 Months Today and more than halfway!

Posted:  

Replies: 39
Views: 7840


Pretty much. I don't cheat. Minus 1 week I was on a cruise.  Then right back at it. I do eat mixed nuts with rasins while working evenings at the hospital.  I just cannot get by on only fruit with the pace I keep up.  But overall yes.  I only allow myself 1-2 times a week to eat ...

 Forum: Click Here for Personal Success Stories   Topic: 4 Months Today and more than halfway!

Posted:  

Replies: 39
Views: 7840


I am so very excited to say that I have been doing LDL for Four months now.  I have lost FORTY pounds.  I am so amazed and very happy!  My colleagues at work call me "Skinny"  Hows that for ya! I was hanging my new jeans on the line to dry this week and my daughter said "Daddy's ...

 Forum: Click Here to Ask Questions & Find Answers   Topic: Cereal????

 Post subject: Re: Cereal????
Posted:  

Replies: 2
Views: 594


Nope no cereal is the best way for at least a month until you get into the swing.  By then maybe you won't even want it..... You probably won't.  I think you are only supposed to have corn chex and whole wheat cereal with no sugars. only small infrequent amounts.  If you eat it it wil...

 Forum: Click Here to Ask Questions & Find Answers   Topic: all bran cereal

 Post subject: oops I meal fiberone!
Posted:  

Replies: 4
Views: 775


I meant fiber one cereal.  is that OK.

 Forum: Click Here to Ask Questions & Find Answers   Topic: all bran cereal

 Post subject: Re: all bran cereal
Posted:  

Replies: 4
Views: 775


It is usually for my dinner that I would like to have a bit. with fruit.  I am assuming it is best to not have but if I do that is the best choice.  Is that correct?
Jennifer

 Forum: Click Here to Ask Questions & Find Answers   Topic: all bran cereal

 Post subject: all bran cereal
Posted:  

Replies: 4
Views: 775


Is it ok to eat all bran cereal?  It has no sugar. ?  Just wondering as I ride along to skinnytown. Whoo Whoo!

 Forum: Click Here for Personal Success Stories   Topic: Beginning tomorrow!

 Post subject: Re: Beginning tomorrow!
Posted:  

Replies: 30
Views: 5219


You so can do it.  I too have yo yo dieted and have exercised myself to death.  This is the best plan ever.  If you get it in your head that you will do it strictly for 2 weeks you will never go back.  Don't look at the climb as all the weight.  Just do it for 2 weeks. ...

 Forum: Click Here for Personal Success Stories   Topic: Lost me in the park!!!!

 Post subject: Lost me in the park!!!!
Posted:  

Replies: 4
Views: 792


Hey LDLers I read the article in first for women and I am famous.... now the whole world knows I don't have PMS.  How funny is that.  I cannot take that to work or else the guys will have a field day with it.  Any hew it was a great article and I proudly show it off to my female frien...

 Forum: Click Here for Personal Success Stories   Topic: 61 days today!!!!

 Post subject: 61 days today!!!!
Posted:  

Replies: 6
Views: 1874


Today marks 61 days on LDL.  Feb 18 was the day I hit bottom as they say when I went to plug in my car charger and I couldn't reach it because I was too fat!  Through the tears I asked God yet again to help me beat this food weight battle.  My THORN in the Flesh I guess.  Traveli...

 Forum: Click Here for General Discussion Messages   Topic: Sharing LDL at MOPS

 Post subject: Sharing LDL at MOPS
Posted:  

Replies: 3
Views: 736


I went to my MOPS group today  (Mothers of Preschoolers).  I was asked how I was losing weight and several comments on how great I looked.  So I took the platform to brag about LDL and how it is changing all my past thoughts about food and "dieting"  I think that Roger should off...

 Forum: Click Here for Personal Success Stories   Topic: Waiting for the Plateau!

 Post subject: Waiting for the Plateau!
Posted:  

Replies: 5
Views: 1182


Today I weighed in again b/c I was able to put on my "middle weight" jeans this week.  I had lost another 5 pounds!  25 in all since Feb 18 09!  I cannot believe it is this easy!  I made chicken sausage yesterday and it was sooooooo good!  Recipe in the meats section by Mary...

 Forum: Click Here for Personal Success Stories   Topic: 4-Months on Plan and Loving LDL

Posted:  

Replies: 5
Views: 1226


Thanks for the encouragement.  Good job.  It is hard work to be disciplined in the mind.  You have been and now you see it in your body.  Yeah!!!!!

 Forum: Click Here for Personal Success Stories   Topic: 42 days and a funny!

 Post subject: 42 days and a funny!
Posted:  

Replies: 13
Views: 2353


42 days in and 20 pounds lost.  I feel so much better.  I know my weight loss will slow down but I am determined.  I thought of this bean poem this morning and I thought I would share it with you.  Encourage one another in love..... so here we go.... Written for all of us bean ea...

 Forum: Click Here to Ask Questions & Find Answers   Topic: Cereals

 Post subject: cereals
Posted:  

Replies: 5
Views: 1070


Thanks for the advice.  No cereal. 
Jennifer

 Forum: Click Here to Ask Questions & Find Answers   Topic: Cereals

 Post subject: Cereals
Posted:  

Replies: 5
Views: 1070


Hello All I am 42 days into this journey and have lost 20 pounds.  I am amazed.  I know my loss will slow down but it continues without plateau so far I am missing cereal. I have looked at the site but was wondering about specific brands that are OK to eat once in a while... I would like t...

 Forum: Click Here for Main Dishes   Topic: 1/2 and 1/2 lasagna LDL approved I think!

Posted:  

Replies: 2
Views: 975


I made this variation in a pinch when I was craving lasagna.... It tasted really good! 1 can white kidney beans or cannenelli beans drained and rinsed 2 cups frozen spinach (lightly defrosted) 2 small zuchinnis sliced thin 1/4 tsp italian seasoning 1/2 half pound lean ground beef browned and drained...

 Forum: Click Here for General Discussion Messages   Topic: Recipe Cards

 Post subject: Recipe Cards
Posted:  

Replies: 3
Views: 808


I just got my recipe cards and I love them.  I don't like them loose though so being resourseful I took them to Kinkos and in 3 minutes and 4 dollars later I had  lots of holes punched in them and a nice coil binder to hold them together.  now I can keep them organized and all togethe...
Sort by:  
Page 1 of 2 [ Search found 39 matches ]


All times are UTC - 5 hours [ DST ]


Jump to:  
cron
Powered by phpBB® Forum Software © phpBB Group