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Let's Do Lunch Community • Search

Let's Do Lunch Community

See your doctor for approval before starting any new eating program.
The Key to Let's Do Lunch is to "Add a Little Something Fattening" to something nonfattening, to make it Taste Great! Read the New Red Book to find out how this is done!

Author believes we are put on this earth to have a chance to love The Lord. Other than that, we are here to help God bless as many other people as possible.

It is currently

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 Forum: Click Here for Salads   Topic: Waldorf Slaw

 Post subject: Waldorf Slaw
Posted:  

Replies: 14
Views: 4457


Greetings, I am new to the site. Darling Husband saw the clip on the 700 Club and has been after me to check it out. He is a Pinto Bean lover from his youth and liked Roger Troy's emphasis on beans. BTW taking probiotics ended the gas problem for me with beans. We started our journey to skinnytown b...

 Forum: Click Here for Salads   Topic: Waldorf Slaw

 Post subject: Re: Waldorf Slaw
Posted:  

Replies: 14
Views: 4457


Are nuts not allowed on LDL or is it just a personal preference? (HealthCastle.com) Walnuts are one of the best plant sources of protein. They are rich in fiber, B vitamins, magnesium, and antioxidants such as Vitamin E.  Nuts in general are also high in plant sterols and fat - but mostly monou...

 Forum: Click Here for Salads   Topic: Waldorf Slaw

 Post subject: Re: Waldorf Slaw
Posted:  

Replies: 14
Views: 4457


 Forum: Click Here for Salads   Topic: Waldorf Slaw

 Post subject: Re: Waldorf Slaw
Posted:  

Replies: 14
Views: 4457


Got a real laugh out of your description of "snacking" on almonds, only for me it would be worse. I would gorge on pistaccios or cashews which I am sure are higher calories than almonds. I don't like walnuts enough to eat as snacks, so having them around to flavor a salad is no tempation for me. :D ...

 Forum: Click Here for Breakfast Foods   Topic: Hot...Blueberry Pie for Breakfast....

Posted:  

Replies: 109
Views: 53676


Reading about this wonderful dish. I had some frozen mixed berries but when I read Kathie's post about the apple pie it got DH's attention. We had several meely red delicious apples to use up an some almost ripe bananas. I used Kathie's recipe and DH and I shared the bowl, ate till we were full, and...

 Forum: Click Here for Salads   Topic: Waldorf Slaw

 Post subject: Re: Waldorf Slaw
Posted:  

Replies: 14
Views: 4457


Hi Kathie, I started watching Dr. Becker on a Christian TV staton and what he said about the importance of the probiotics really hit me. I started with his because his brand did not have to be refrigerated. They were pricey though, so I started looking for others at the Health Food Store. Couldn't r...

 Forum: Click Here to Ask Questions & Find Answers   Topic: Fustrated right now

 Post subject: Re: Fustrated right now
Posted:  

Replies: 50
Views: 12748


I am new to this also and I also have had trouble with my blood sugar bottoming out if I ate any carbs in the morning. If I waited until after 10 am I could eat any carbs (even sticky gooey ones) without my blood sugar bottoming out. This was very troubling for me working as a nurse because the dizz...

 Forum: Click Here to Ask Questions & Find Answers   Topic: Beans and gas

 Post subject: Re: Beans and gas
Posted:  

Replies: 11
Views: 3032


Probiotics worked for me also. The gas is caused from an overgrowth of yeast in the GI tract. The reason it goes away eventually on this WOE is because you have cut out the sugar (which yeast thrives on) and you are flusing it out with all the fiber in the beans and whole fruits and veggies. DH love...

 Forum: Click Here for General Discussion Messages   Topic: Seasoning??????

 Post subject: Re: Seasoning??????
Posted:  

Replies: 16
Views: 5666


I would stay away from it mostly because the first ingredient and therefore the greatest quantity of ingredients is MSG (monosodium glutamate). This stuff will really mess with your blood sugar. That is why Chinese food tastes so good and why you are famished 2 hours after eating it. As for seasonin...

 Forum: Click Here for General Discussion Messages   Topic: Seasoning??????

 Post subject: Re: Seasoning??????
Posted:  

Replies: 16
Views: 5666


Goya does make a wonderful seasoning though. It is called Goya Adobo. I found out about it from a Puerto Rican Nurse I work with. She used it on her pork chops. It is great on pork chops or roast. I also use it liberally in Salmon Patties. Other than the Tricalcium Phosphate to prevent caking, the r...

 Forum: Click Here to Ask Questions & Find Answers   Topic: Beans and gas

 Post subject: Re: Beans and gas
Posted:  

Replies: 11
Views: 3032


You can get them over the counter although there will be a better selection at a health food store. I personally like Dr. Becker's BioNutrients Probiotic Plus FOS because it does not need refrigeration and the tablets can be crushed and sprinkled on baby food (we used it for the grandbabies who woul...

 Forum: Click Here for General Discussion Messages   Topic: Seasoning??????

 Post subject: Re: Seasoning??????
Posted:  

Replies: 16
Views: 5666


I had a Smoothie Blender that I bought last year. Ice jams in the bottom. Picked up a Ninja Master Prep at Wal-Mart last night. Saw the infomercial a few weeks back. After joinning LDL I decided it would be something I could use, so when I saw it at Wal-Mart I fell for it. Haven't tried it out yet. ...

 Forum: Click Here for General Discussion Messages   Topic: TO ALL MEMBERS, PLEASE READ

Posted:  

Replies: 74
Views: 25408


Several months ago (before LDL) DH was wanting some sausage but did not want pork. He remembered having a bad of sausage spices back when we had raised pigs but never used it. Found it and low and behold it was full of MSG sp we threw it out and I did a web search for a recipe for sausage seasoning....

 Forum: Click Here for General Discussion Messages   Topic: TO ALL MEMBERS, PLEASE READ

Posted:  

Replies: 74
Views: 25408


There are alternatives to bouillion. I found Better than Bouillion at the Health Food Store. I think I found something similar at Wal-Mart. Just have to read labels. The general market is getting the idea that more people are reading lables and I have found healthier alternatives to the old standbys...

 Forum: Click Here for General Discussion Messages   Topic: Seasoning??????

 Post subject: Re: Seasoning??????
Posted:  

Replies: 16
Views: 5666


Now I am glad I got it, it was $49.00 here. I was hoping to hear that someone else has actually used it. I was wanting to use it for chopping mostly but thought it would work well for pureeing the veggies in some of the soup recipes. Thanks, Jessica.

 Forum: Click Here for General Discussion Messages   Topic: Uric Acid levels

 Post subject: Uric Acid levels
Posted:  

Replies: 6
Views: 1698


Went with DH to the doctor last week. Weight was down, BP controlled, etc. We told her about LDL and she cautioned to watch out for gout because of increased uric acid levels in eating alot of beans.  :poo: Last year he was hospitalized with a 7mm kidney stone blocking his left kidney. Turns ou...

 Forum: Click Here for General Discussion Messages   Topic: TO ALL MEMBERS, PLEASE READ

Posted:  

Replies: 74
Views: 25408


I have heard that it can be hidden as "other naturals flavors". But with more and more people acturally having more severe reactions to it I think they are supposed to name it in the ingredients as Monosodium Glutamate or MSG.

 Forum: Click Here for General Discussion Messages   Topic: Uric Acid levels

 Post subject: Re: Uric Acid levels
Posted:  

Replies: 6
Views: 1698


CQ and Ginny, Thank you so much for the info. I Emailed it on to our doctor. She is wanting to practive preventative medicine and natural cures. I am hoping to get her on LDL so she can help her patients get on it. I work in Oklahoma for Indian Health Service where Diabetes and metabolic syndrome is...

 Forum: Click Here for General Discussion Messages   Topic: Uric Acid levels

 Post subject: Re: Uric Acid levels
Posted:  

Replies: 6
Views: 1698


No, Indian Health Service cares for only Native Americans and Native Alaskans(although I know of only 1 native Alaskan here). DH believes it is their diet also because most of them grew up on government commodities. The commodities consisted of alot of white flour, corn syrup and processed cheese an...

 Forum: Click Here for General Discussion Messages   Topic: Seasoning??????

 Post subject: Re: Seasoning??????
Posted:  

Replies: 16
Views: 5666


The liquid Smoke comes in a small glass bottle in the gravy and spice section if I remember right. Godstemple... If you can't find Liquid Smoke where Linda suggested, try the section where they have the hot sauces, Tabasco, etc.  That is where I found mine. OK just came from Wal-Mart and found...
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