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Let's Do Lunch Community • Search

Let's Do Lunch Community

See your doctor for approval before starting any new eating program.
The Key to Let's Do Lunch is to "Add a Little Something Fattening" to something nonfattening, to make it Taste Great! Read the New Red Book to find out how this is done!

Author believes we are put on this earth to have a chance to love The Lord. Other than that, we are here to help God bless as many other people as possible.

It is currently

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Author Message

 Forum: Click Here for General Discussion Messages   Topic: Newcomers ... Please introduce yourself!

Posted:  

Replies: 1212
Views: 308238


Hi Everyone: My name is Joe. I heard Roger on a radio interview yesterday and was very impressed with his philosophy and the program. I will pick up the book today and get started. In fact, I think I will pick one up for my boss as well(he and I have been dieting buddies for years). My goal is to ge...

 Forum: Click Here for General Discussion Messages   Topic: The Brownie test

 Post subject: Re: The Brownie test
Posted:  

Replies: 26
Views: 7865


hey maggie...i will be SO happy when you write in that you've started making homemade bean soups and that you're eating them until full............i mean,the time it took you to pick out the potatoes,you could have sauteed some onion,added some crushed tomato and added a couple of cans of beans(any...

 Forum: Click Here for General Discussion Messages   Topic: Water

 Post subject: Water
Posted:  

Replies: 8
Views: 2128


I (Newbee that I am) would like to say a few words about water. I do have some experience in this area as I deal with dehydration related injuries during the summer. My book arrived on Friday and I read it cover to cover, twice. While I agree with Roger's point on water, you do need to keep a couple...

 Forum: Click Here for General Discussion Messages   Topic: Water

 Post subject: Re: Water
Posted:  

Replies: 8
Views: 2128


Niki: Try this. Our bodies often will retain water because the incoming supply is inadequate (one of those funny things our brain does) and because every cell in our bodies needs fresh water. If the supply isn't there, the body hordes what it has in order to survive. Increase your intake but not mor...

 Forum: Click Here for General Discussion Messages   Topic: Water

 Post subject: Re: Water
Posted:  

Replies: 8
Views: 2128


Niki:

Yeah, Mom went through that too, made her nuts (and the rest of us) until it was diagnosed and treated. At 84 she is alive, well and breaking slot machines in Atlantic City.

Joe

 Forum: Click Here for General Discussion Messages   Topic: Water

 Post subject: Re: Water
Posted:  

Replies: 8
Views: 2128


Niki:

Did I mention she was 84?

Joe

 Forum: Click Here for General Discussion Messages   Topic: Am I doing this right?

 Post subject: Re: Am I doing this right?
Posted:  

Replies: 14
Views: 3725


Hi Andy: Joe here (fellow newbee). My first problem was to locate the produce section in my local market, I never realized they had one! Apples, melons, grapes, bananas and cherries later I emerged. I also bought two roasted chickens in the deli (no directions needed here). I started my first day by...

 Forum: Click Here for General Discussion Messages   Topic: Water

 Post subject: Re: Water
Posted:  

Replies: 8
Views: 2128


Did I mention she's italian and once told a doctor she would be willing to try any diet as long as it included pasta and bread?

Joe

 Forum: Click Here for General Discussion Messages   Topic: Am I doing this right?

 Post subject: Re: Am I doing this right?
Posted:  

Replies: 14
Views: 3725


I'd move back east in a New York minute (born in the Bronx, grew up in Jersey). Today went well, more grapefruit and apples for breakfast, more 3 bean salad and another (whole) chicken for lunch. Apples and bananas for dinner and a snack of popcorn (from scratch, in olive oil) and grapes. (burp). Sp...

 Forum: Click Here for General Discussion Messages   Topic: Smoothie Disaster in Van Nuys

Posted:  

Replies: 232
Views: 58980


This morning at 8:05 AM in what used to be my kitchen,  half a frozen banana, orange juice, cantaloupe and casaba where piled into my food processor. Everything seemed normal at first but then disaster. The only thing I can figure out is that one of the blades locked onto the frozen banana and ...

 Forum: Click Here for General Discussion Messages   Topic: Smoothie Disaster in Van Nuys

Posted:  

Replies: 232
Views: 58980


It's a melon, maybe I spelled it wrong, might be "cassaba", no that does not look right either.

JOE

 Forum: Click Here for General Discussion Messages   Topic: Smoothie Disaster in Van Nuys

Posted:  

Replies: 232
Views: 58980


Thank you ladies:

I will be slicing frozen fruit hereafter and I love Tori's dancing produce.  It is good to have friends.

Joe

 Forum: Click Here for General Discussion Messages   Topic: Smoothie Disaster in Van Nuys

Posted:  

Replies: 232
Views: 58980


Smoothie Disaster in Van Nuys........Epilogue: I arrived at my front door around 6:45 PM last night expecting an orderly living room and the distinctive scent of pine cleaner in the air. Finding neither I came to the conclusion that Angelica had not come that day. I crossed the living room and gentl...

 Forum: Click Here for General Discussion Messages   Topic: Sure hope I can do this

 Post subject: Re: Sure hope I can do this
Posted:  

Replies: 15
Views: 4514


Richard:

Thank you, Yoda.

Joe

 Forum: Click Here for General Discussion Messages   Topic: Smoothie Disaster in Van Nuys

Posted:  

Replies: 232
Views: 58980


When they stop dancing, I'm going to eat them.

Joe

 Forum: Click Here for General Discussion Messages   Topic: Sure hope I can do this

 Post subject: Re: Sure hope I can do this
Posted:  

Replies: 15
Views: 4514


Richard: I had a boss many years age who had the same philosophy as it applies to clothing, he hated synthetic materials (e.g. polyester) and would say "Give me what Jesus wore, cotton, wool, leather.... I think he had something. God gave us everything we need to "nourish" ourselves in all aspects, ...

 Forum: Click Here for General Discussion Messages   Topic: Smoothie Disaster in Van Nuys

Posted:  

Replies: 232
Views: 58980


It will be a swift and delicious death.

Joe

 Forum: Click Here for General Discussion Messages   Topic: Recent lab values anyone?

Posted:  

Replies: 17
Views: 4923


I did have a full physical last spring (colonoscopy included) and that will be my basis. I just started LDL so a 10 month period should render some interesting results.

Joe

 Forum: Click Here for General Discussion Messages   Topic: I can't help but notice....

 Post subject: I can't help but notice....
Posted:  

Replies: 6
Views: 1626


I can't help but notice a few things about myself lately: * I am sleeping through the night. *I wake up alert and ready to function. *My BM's are soft and more frequent. * I am eating a ton of food and not feeling bloated after. * My "sausage" fingers look more like hot dogs. * I sometimes get an "o...

 Forum: Click Here for General Discussion Messages   Topic: I can't help but notice....

Posted:  

Replies: 6
Views: 1626


Niki:

Heck, I've only been on the program for a week. Everything in time.

Joe
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