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Let's Do Lunch Community • Search

Let's Do Lunch Community

See your doctor for approval before starting any new eating program.
The Key to Let's Do Lunch is to "Add a Little Something Fattening" to something nonfattening, to make it Taste Great! Read the New Red Book to find out how this is done!

Author believes we are put on this earth to have a chance to love The Lord. Other than that, we are here to help God bless as many other people as possible.

It is currently

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Search found 34 matches
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Author Message

 Forum: Click Here for General Discussion Messages   Topic: Newcomers ... Please introduce yourself!

Posted:  

Replies: 1212
Views: 334949


Hi, my name is Melodie and I'm brand new to the board and the diet.  Bought the book on Friday and began the program on Saturday.  So far I love it.  The smoothies really fill me up.

 Forum: Click Here for Tips on Healthy Eating & Living   Topic: Amazing Study on Grapefruit!

Posted:  

Replies: 9
Views: 4946


I really _really_ miss grapefruit since the blood pressure med I've taken the past few years does not allow me to have it.  I'm hoping that when I lose weight and get healthier I'll be able to go off the med at some point.  And if so, I plan to feast on grapefruit. 

 Forum: Click Here for Personal Success Stories   Topic: WEEK 1 review:

 Post subject: Re: WEEK 1 review:
Posted:  

Replies: 16
Views: 4933


I'm glad to hear that I'm not the only one who froze whole bananas without peeling them.  I felt so silly when I discovered what they had turned into, and I broke a nail way back trying to peel one.  Finally I just let them thaw enough to peel them, cut them in half and put them into a fre...

 Forum: Click Here for Tips on Healthy Eating & Living   Topic: Amazing Study on Grapefruit!

Posted:  

Replies: 9
Views: 4946


Thanks so much for the encouragement.  I'm thankful to have found this program, and then for the bonus of having found this board.  It will be a great support.

 Forum: Click Here for General Discussion Messages   Topic: Smoothie Disaster in Van Nuys

Posted:  

Replies: 232
Views: 63774


Thanks to Niki for alerting me to this posting.  I had a similar disaster this weekend (my first week), also with a blender, though I think yours was worse.  Mine was simply the lesson that if the container gets stuck in the base, do not under any circumstances twist it.  My smoothie ...

 Forum: Click Here for General Discussion Messages   Topic: Great extra benefit

 Post subject: Great extra benefit
Posted:  

Replies: 4
Views: 1324


I started the plan on Saturday and have discovered the best benefit so far is the change in my digestive system.  I haven't seen much posted about this, so I hope it's not too sensitive, but for the first time in years I'm not bloated or constipated. I have been drinking two smoothies a day, on...

 Forum: Click Here for General Discussion Messages   Topic: Big test tomorrow

 Post subject: Big test tomorrow
Posted:  

Replies: 11
Views: 2726


As I've mentioned in posts today, I started the program on Saturday and love it so far.  But tomorrow, I have a lunch out scheduled with a group of people.  It's at a family style restaurant, and I know the Tuesday special is Swiss Steak.  I'm not sure what I'll order, but I plan to s...

 Forum: Click Here for General Discussion Messages   Topic: Big test tomorrow

 Post subject: Re: Big test tomorrow
Posted:  

Replies: 11
Views: 2726


Thanks, everybody.  Actually I only know one of the people I'm having lunch with.  The others are HER friends, and I've never met them before.  So I don't want to draw too much attention.  I don't think the bread will be a problem. We have a candy dish on the counter at work, ful...

 Forum: Click Here for Soups   Topic: niki's favorite bean soup

Posted:  

Replies: 71
Views: 24622


I agree that the crockpot works very well for cooking dried beans.  Another trick is to soak them overnight before cooking.  If you soak them, then drain and rinse them, it also helps get rid of the enzymes that cause gas.

 Forum: Click Here to Ask Questions & Find Answers   Topic: Campbells tomato soup question

Posted:  

Replies: 3
Views: 1431


I saw in the book that Campbells tomato soup (with skim milk or water) is acceptable.  However, the label says it has fructose and some kind of flour in it.  Is this okay?

 Forum: Click Here to Ask Questions & Find Answers   Topic: Campbells tomato soup question

Posted:  

Replies: 3
Views: 1431


Thanks!  ;D

 Forum: Click Here for General Discussion Messages   Topic: Big test tomorrow

 Post subject: Re: Big test tomorrow
Posted:  

Replies: 11
Views: 2726


Lunch went well, though they switched locations at the last minute.  We went to our local Farmer's Market.  I got a large tossed salad with lettuce, tomatoes, a little shredded carrot, and a little shredded cabbage. I ordered a grilled chicken breast on the side, sliced it and put it on to...

 Forum: Click Here for General Discussion Messages   Topic: Laughing at myself

 Post subject: Laughing at myself
Posted:  

Replies: 2
Views: 1107


Before I leave for the day, I must share.  I confessed yesterday that: 1) On day one (last Saturday) I froze whole bananas, unpeeled (which I thawed, salvaged and refroze. peeled, in a freezer bag). 2) On day two I twisted the blender and ended up with a smoothie all over my counter (which I sc...

 Forum: Click Here for General Discussion Messages   Topic: Blender cleaning trick

 Post subject: Blender cleaning trick
Posted:  

Replies: 2
Views: 1198


Many of you probably already know this trick, but when I stumbled across it I thought it was just great.  When it's time to clean the blender container, you can let the blender do most of the work.  Fill the container half way with hot water and a squirt of dishwashing detergent.  The...

 Forum: Click Here to Ask Questions & Find Answers   Topic: Protein meal ideas

 Post subject: Re: Protein meal ideas
Posted:  

Replies: 17
Views: 5950


I haven't tried it yet, but I'm fascinated by Roger's recipe near the beginning of the book for burgers -- the one that combines lean ground beef with ground chicken or turkey and mashed beans.  I've always hated ground chicken or turkey, but it makes sense that when combined with beef it will ...

 Forum: Click Here for Tips on Healthy Eating & Living   Topic: Exercise, the dreaded subject....

Posted:  

Replies: 60
Views: 32552


I joined Curves a couple of months ago and I love it.  It's an all women program with a rotation of machines.  I go three times a week.  I hadn't lost any weight on it, however, so that's why I started LDL.  I'm sure the combo is going to work.  Like you, I'd like to lose ab...

 Forum: Click Here for Tips on Healthy Eating & Living   Topic: Frozen Fruit

 Post subject: Re: Frozen Fruit
Posted:  

Replies: 15
Views: 5724


I buy this at one our nicer local grocery stores called Martin's.  I'd check all the stores just in case.  It's really great, and no peeling.

 Forum: Click Here to Ask Questions & Find Answers   Topic: Categories of membership

 Post subject: Categories of membership
Posted:  

Replies: 1
Views: 974


I noticed that members are categorized as newbie, master member, etc.  How does that work?  Is it based on how long you've been a member?  Just curious.

Mel

 Forum: Click Here for General Discussion Messages   Topic: Worried about my lunch.....

Posted:  

Replies: 4
Views: 1469


I'm wondering if you could also pack a few things to take with you, especially a couple of pieces of fruit?  And Roger said in the book that he used to have his wife pack a pretzel in her purse for him in case he got a real craving for bread at a restaurant.  I know the pretzels are suppos...

 Forum: Click Here for General Discussion Messages   Topic: Shouldn't feel guilty, I know

Posted:  

Replies: 1
Views: 1080


I'm trying to take everyone's advice and eat until I'm full, but as a longtime dieter that's actually a real adjustment.  Since I started last Saturday, the most I've had for dinner is a smoothie, followed by soup or salad, and then popcorn later if I was still hungry.  But for some reason...
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