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Let's Do Lunch Community • Search

Let's Do Lunch Community

See your doctor for approval before starting any new eating program.
The Key to Let's Do Lunch is to "Add a Little Something Fattening" to something nonfattening, to make it Taste Great! Read the New Red Book to find out how this is done!

Author believes we are put on this earth to have a chance to love The Lord. Other than that, we are here to help God bless as many other people as possible.

It is currently

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 Forum: Click Here for General Discussion Messages   Topic: im back too

 Post subject: im back too
Posted:  

Replies: 9
Views: 2388


well here i am again. i feel like a whipped pup with my tail between my legs. i know the program works.... i did it for 18 months or so and lost around 30 lbs. i felt sooo much better  even got off the antidepressants. i have fallen off the wagon and i feel like i landed on my face.  10 lb...

 Forum: Click Here for General Discussion Messages   Topic: im back too

 Post subject: Re: im back too
Posted:  

Replies: 9
Views: 2388


thanks guys, i know that i am being silly, its just so hard sometimes. i do remember how good and in control i felt when i was on the program. i really think that i have a allergy to gluten and that when i eat it i have these periods of depression. i just need to 'clean house' ... and keep it clean....

 Forum: Click Here for General Discussion Messages   Topic: artificial sweeteners

 Post subject: artificial sweeteners
Posted:  

Replies: 7
Views: 1805


what does everyone think of Splenda or the cheaper version Altern? i use 1/3 of a cup per gallon of tea and i drink about that much a day, too much?

 Forum: Click Here for General Discussion Messages   Topic: artificial sweeteners

 Post subject: Re: artificial sweeteners
Posted:  

Replies: 7
Views: 1805


 Forum: Click Here for General Discussion Messages   Topic: im back too

 Post subject: Re: im back too
Posted:  

Replies: 9
Views: 2388


thanks vicki, im glad your here. i actually already feel better with only 1 day under my belt :) my weight has deffinatly been my 'thorn in the flesh' ...while i usually feel it is a curse it has actually been a blessing as it has drawn me closer to the Lord. ...if that makes sence. anyway have a bl...

 Forum: Click Here for General Discussion Messages   Topic: Newbie Here!

 Post subject: Re: Newbie Here!
Posted:  

Replies: 9
Views: 2567


hey dorene, welcome. im glad your here. i just came back to the program yesterday after being off for a few months. i can tell you it works i was faithful to the program for like 18 months than just fell off the wagon. i too have struggled all my life and tried it all but this one works!!! i was jus...

 Forum: Click Here for Website Updates & Notices   Topic: Planning Your Day's Eating

Posted:  

Replies: 18
Views: 7407


good questions, i cant wait to hear rogers answers.    glad to hear you are doing well. besides  the binge urges being gone is there any other thing(s) that seem different since you got back on plan? just wondering since we came back about the same time (me sept3rd). i do feel more in...

 Forum: Click Here for Website Updates & Notices   Topic: Planning Your Day's Eating

Posted:  

Replies: 18
Views: 7407


thanks for responding roger, thankfully i do have the right book :). i would however like the coming changes, i have emailed you for them but think maybe you arent getting my emails. my address is booth1987@msn.com. thank you so very much.

 Forum: Click Here for General Discussion Messages   Topic: Sleep Number Bed

 Post subject: Re: Sleep Number Bed
Posted:  

Replies: 2
Views: 1325


cool, (:sick: with ENVY) i would love to have one. i too get up about 2 or 3 times a night to potty and oh my back is always so stiff in the morning. my hubby is kind of a cheap skate so im sure ill never have the pleasure. but hey, you go girl. :thumbsup:
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