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Let's Do Lunch Community • Search

Let's Do Lunch Community

See your doctor for approval before starting any new eating program.
The Key to Let's Do Lunch is to "Add a Little Something Fattening" to something nonfattening, to make it Taste Great! Read the New Red Book to find out how this is done!

Author believes we are put on this earth to have a chance to love The Lord. Other than that, we are here to help God bless as many other people as possible.

It is currently

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 Forum: Click Here for General Discussion Messages   Topic: Dug out my book, sneaking back in

Posted:  

Replies: 14
Views: 3889


So much has been happening. Well my Son is married. It was very pretty.  I am so glad it is over.  I booked a cruise to Hawaii in December for Bill and I, and need to get healthy before I attempt this. A couple friends joined WW and begged me to come back with them. I did and failed, as us...

 Forum: Click Here for General Discussion Messages   Topic: Dug out my book, sneaking back in

Posted:  

Replies: 14
Views: 3889


Thank you all.so far today has been pretty good. I am home alone on my own and that is so much more relaxed and easier. today grapefruit 2 bell peppers & bowl of pico de gallo 8 small tangerines dinner will be the protein meal cause I forgot to take anything out more tangerines then corn and very le...

 Forum: Click Here for General Discussion Messages   Topic: Dug out my book, sneaking back in

Posted:  

Replies: 14
Views: 3889


I am still at capacity. I am a small (8) day care so I think easier for me to stay full.

 Forum: Click Here for General Discussion Messages   Topic: Dug out my book, sneaking back in

Posted:  

Replies: 14
Views: 3889


Oh you have no idea what your kind words mean to me. Thank you so much, it is good to be back. This morning I woke up and can feel the difference already, not weight wise, just mental health wise. I am actually looking forward to a good day, funny thing is, this way of living I can do, got to wonder...

 Forum: Click Here for General Discussion Messages   Topic: Dug out my book, sneaking back in

Posted:  

Replies: 14
Views: 3889


Pam you are all a wonderful help, I just need help remembering I can... I do have a hard time asking for help, maybe I need to work on that:\ I have my book out and am reviewing it :)

 Forum: Click Here for General Discussion Messages   Topic: Dug out my book, sneaking back in

Posted:  

Replies: 14
Views: 3889


I know green tea is good, however I adore coffee... I used to drink 8 cups in the morning, I am down to 4 :) been lucky I have a pretty iron clad stomach and heart burn has never been a big worry. Breakfast tangerines & coffee ~~Then off with pals to see the play GREASE after lunch.  It was a f...

 Forum: Click Here for General Discussion Messages   Topic: Dug out my book, sneaking back in

Posted:  

Replies: 14
Views: 3889


Another good day near under my belt and an invention for dinner

B- banana & coffee
L - chicken, peas
S- banana
D- equal parts - pico de gallo, black beans, navy beans, corn & bell pepper

it is a good day, sunshine so lots of out side time. Woke up at 5:30am feeling good, off with friends tonight.

 Forum: Click Here for General Discussion Messages   Topic: Let's Do Lunch - I'm Buying

Posted:  

Replies: 13
Views: 3438


sure pretty much no

 Forum: Click Here for Salads   Topic: EZ - delish bean salad

 Post subject: EZ - delish bean salad
Posted:  

Replies: 6
Views: 2331


In a large tupperware bowl with lid mix 1 can black beans, drain & rinse, toss in bowl 1 can white beans, drain and rinse toss in bowl take empty can and fill twice with frozen corn, add take empty can and fill twice with fresh pico de Gallo (tomatoes, onion, cilantro, garlic), add cut 2 big bell pe...

 Forum: Click Here for Salads   Topic: EZ - delish bean salad

 Post subject: Re: EZ - delish bean salad
Posted:  

Replies: 6
Views: 2331


I made it
it is cut up tomato, onion, green onion, a squeeze of fresh lime, little bit of jalapeno, salt, garlic, cilantro... pretty easy just chop up.

many markets have it pre made in the produce section

 Forum: Click Here for Salads   Topic: EZ - delish bean salad

 Post subject: Re: EZ - delish bean salad
Posted:  

Replies: 6
Views: 2331


 Forum: Click Here for General Discussion Messages   Topic: Finally (:

 Post subject: Re: Finally (:
Posted:  

Replies: 13
Views: 3407


Great job! LDL rocks  :thumbsup:

 Forum: Click Here for General Discussion Messages   Topic: Weigh in

 Post subject: Re: Weigh in
Posted:  

Replies: 27
Views: 8125


 Forum: Click Here for General Discussion Messages   Topic: Weigh in

 Post subject: Re: Weigh in
Posted:  

Replies: 27
Views: 8125


 Forum: Click Here for General Discussion Messages   Topic: Weigh in

 Post subject: Re: Weigh in
Posted:  

Replies: 27
Views: 8125


 Forum: Click Here for General Discussion Messages   Topic: Vietnamese food, help

 Post subject: Vietnamese food, help
Posted:  

Replies: 12
Views: 3106


any suggestions?  I usually have Pho, beef broth with strips of beef and rice noodle. I know this is not an approved food, any suggestions?

 Forum: Click Here for General Discussion Messages   Topic: Vietnamese food, help

 Post subject: Re: Vietnamese food, help
Posted:  

Replies: 12
Views: 3106


I found a solution... I told them dinner out good, vietnamese will not work for me how about Mexican. I can have salad with black beans and chicken :)


thanks Roger & mroszczak1

 Forum: Click Here for General Discussion Messages   Topic: Vietnamese food, help

 Post subject: Re: Vietnamese food, help
Posted:  

Replies: 12
Views: 3106


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