Let's Do Lunch Community

hi lucinda.........this worked for me when i had given up ever trying to diet and i figured i would just live with myself the way i was.....meanwhile, i'm thinner than i've been in 25 years....i lost all the weight i wanted to lose....AND you can too........traveling?...where there's a will, there's a way...........you can buy loads of fruit and keep it on hand......look for the section in the book about what to eat when you're out...so many restaurants now have quite a menu for people looking to eat healthy which works for let's do lunchers quite well...
  welcome to our boards.....i wish you success.......sincerely,niki