I love it, Joe!! You are definitely losing the weight. I wonder if I'd weigh 340 lbs. on your scale???
Like having a clock that always reads the same time. Well, at least twice a day the clock is right, but your scale is never right!!
Well, I still have the cough from my cold, but I'm much better. I did register a gain of 0.4 lb. on my scale, so that shouldn't be hard to get rid of. I'm still sucking on lozenges, though. I kept eating pretty good throughout, but I didn't get exercise. I'm going to possibly go walk with my friend this afternoon, if she gets home from work early enough. It'll be darker now, with the time change.
Today, I went back to the Mom's Day Out program and the kids had missed me so much and gave me so many precious hugs and compliments. If I wasn't feeling better before, that definitely made me feel better! On Wednesday they are going to sing some songs and recite some scripture verses for their parents -- so that is going to be fun. Then they'll have a little meal together -- kind of early Thanksgiving. I feel so blessed to get to go spend a little time with those kids 2 times a week.
)
I expected a gain, because I am drinking some lemon and honey tea -- no gain, but no loss. I see that as a victory. 
Crick, hope your cold is better soon. I'm glad you are getting good meat. We have several good meat markets in our area who try to please. That's the way our meat is, because we know what we butcher. We need no meat tenderizer. 
JF
