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Let's Do Lunch Community • View topic - EVOO Mayo

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 Post subject: EVOO Mayo
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Hellmans / Best Foods has an extra virgin olive oil mayonnaise with half the fat content..............is it a yes or a no?

Also Raisin Bran, Y or N?

Joe

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 Post subject: Re: EVOO Mayo
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I just saw a commercial on national TV re Kraft having a new mayo, made with olive oil, that is also low-fat.

Could one of our Food Police please check this new mayo and compare it to the new mayo Joe is talking about...Hellmans/Best Foods extra virgin olive oil mayo - to see which one is the best for LDL?

As for the Raisin Bran, Joe, I think you will find it full of sugar (check the ingredients), and if so it's a no-no.

God bless,

RT

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 Post subject: Re: EVOO Mayo
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I have a family member that uses the one by Kraft.
Ingredients:
water, olive oil, canola oil, soybean oil, vinegar, modified food starch, sugar, maltodextrin, eggs, contains less than 2% of salt, mustard, flour, dried onion, dried garlic, natural flavor, enzyme modified egg yolk, beta carotene (color), lactic acid, potassium sorbate and calcium disodium edta as preservatives, phosphoric acid


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 Post subject: Re: EVOO Mayo
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Sugar free mayonnaise is incredibly easy to make at home.  I used to make it all the time, but you must always remember that there is a slight risk of salmonella from eating raw eggs, just like there is a slight risk of food poisoning from consuming raw oysters, etc.  Definitely refrigerate it and consume within 24 hours of making it.  Here's all you have to do..... In your blender put one whole egg and one egg yolk. Start the blender on mix. Take one cup of olive oil and just drizzle it in slowly. Add a dash of lemon juice and if you like it a dash of cayenne pepper and an optional pinch of Stevia or Splenda if you like some sweetness to your mayo.  Don't overblend it in the blender or it will turn too liquid-y. 

If you would rather buy mayo, here is a link to the brand I've found that seems to be the very best when looking for a LDL-Friendly product.  It's called Duke's Sugar-Free Mayonnaise.

http://www.low-carb.com/dusufrma32oz.html

It uses soybean oil rather than olive oil, but does not have all those extra starches or sugars that the other ones I've looked at have.
Ingredients: Soybean Oil, Eggs, Water, Vinegar, Salt, Paprika and Natural Flavors


On the other subject, every raisin bran I've seen is loaded with sugar.  In fact, Kellogg's Raisin Bran has about the same amount of sugar per bowl as a bowl of Kellogg's Fruit Loops does.  How's that for a surprise?! 

Mary

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