Treading Water 10 Minutes the Same as Jogging 10 Minute Mile

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barrypaxton
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Joined: November 21st, 2009, 2:37 pm

Re: Treading Water 10 Minutes the Same as Jogging 10 Minute

Post by barrypaxton »

Roger,

I googled your question. The answer is that treading water definitely burns calories. How many calories burned is dependent on how much you weigh and how fast you tread the water.

Here is a link to the information that I found.

http://www.livestrong.com/article/30211 ... ing-water/

Ollie
barrypaxton
Master Member
Posts: 1039
Joined: November 21st, 2009, 2:37 pm

Re: Treading Water 10 Minutes the Same as Jogging 10 Minute

Post by barrypaxton »

You're welcome, Roger.
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