Roger, I can't figure out how to start a new topic, so I'm replying to your message instead.
Since December I have lost 9 pounds, not the big, rapid weight loss so many experience with LDL. But then, as you may remember, I cannot tolerate large amounts of fruit. Nevertheless, I have continued to adhere to the LDL principles, eating big salads and a small fruit smoothie for my evening meal and lots of corn and beans. So the weight is coming off, about a pound and a half a month, and that's okay. The trend is in the right direction.
Thought you might like to know that I am still hanging in there!
JoWynn Johns :
GIVING PROFIT BACK
Feel free to talk about anything and everything re Let’s Do Lunch™.
Re:GIVING PROFIT BACK
Post by jowynnj »
Last edited by jowynnj on July 3rd, 2004, 3:39 pm, edited 1 time in total.
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