I have been thinking today (dangerous!
) and I have realized two things that amaze me. I told y'all that I ate off plan mon, tues & wed. during valentines. I didn't plan well and so I was out of food over the holiday. I was working 12 hour and longer days and so I ate some fast food, some chocolate and a small piece of cake one of our customers brought in. Well that is all it took for me to wake up sore and hurting again. I swear I think sugar is a drug! Anyway, I have a friend who also works at the shop part time. She was complaining about being sore all the time too. She knows I'm on LDL and she's very supportive of me in that. So I said to her, "You know it could be all the sugar in the foods you are eating." She replies, "I didn't eat much sugar this week." I said, "Okay so what did you eat?" She says, "Well I had some ice cream, but not much. All I had yesterday was a hamburger, sweet potato french fries, corn bread (jiffy) and a sleeve or Ritz crackers with some spray cheese." I said,"Well girl no wonder you are hurting! There is sugar in the hamburger bun, the corn bread and a ton of it in the Ritz crackers." She then snapped at me and said, "I don't care! I'm going to eat what I want! I don't want to talk about it anymore." 
So I am amazed that someone who is hurting so much and knows that LDL works because she has seen me go from not being able to walk across my living room to being able to walk the grocery store twice would rather hurt and eat junk than not eat junk.I am also amazed how fast LDL works! I've been back on plan for only three days and this morning and I'm already feeling sooooooooo much better!
In fact, I just got home from the grocery store. I completely restocked my kitchen. I also bought some of those tupperware type dishes so I can cook and freeze some things for the nights when I'm too tired or too busy to cook! I love God so much! He just keeps showing me mercy as I get back on my path to a totally happy and healthy life! Thanks for letting me share. Blessed and Loved,
LP
I tend to forget these foods can make me sick. I get sick almost everytime I eat ice cream and pizza - I mean up all night kinda sick - yet that doesn't seem to stop me from overindulging again - what is wrong with that picture? It is pure addiction. LDL does help to overcome that - I just need to get refocused again
Part of his nutrition goes thru a g-tube in his stomach every day. So, I know he gets plenty of good nutrition!
Hope everyone is having a blessed day! Love you guys.