HELP! HELP!! HELP!!!
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Re: HELP! HELP!! HELP!!!
BasketLady,
I'm so sorry I didn't see this post until now. Keep frozen grapes and other fruits available to you at all times in that office! You are just starting out, so you can have all the LDL foods you want whenever you want. BUT, even when I had been on LDL for almost a year I ALWAYS kept frozen grapes and bananas and pineapple and cherries in the freezer at work. Why? Because those people ate morning noon and night and it was always always something sweet and tempting. My ONLY defense was LDL....and while I didn't actually crave those things after awhile.....I did feel a sense of comfort at having LDL sweet fruit available to me. I didn't even always eat it, because the longer I was on the program the easier it was to decline, but I never left myself in a spot where I wasn't taking care of me. Hope this helps. *HUGS*
(In Faith) LP
I'm so sorry I didn't see this post until now. Keep frozen grapes and other fruits available to you at all times in that office! You are just starting out, so you can have all the LDL foods you want whenever you want. BUT, even when I had been on LDL for almost a year I ALWAYS kept frozen grapes and bananas and pineapple and cherries in the freezer at work. Why? Because those people ate morning noon and night and it was always always something sweet and tempting. My ONLY defense was LDL....and while I didn't actually crave those things after awhile.....I did feel a sense of comfort at having LDL sweet fruit available to me. I didn't even always eat it, because the longer I was on the program the easier it was to decline, but I never left myself in a spot where I wasn't taking care of me. Hope this helps. *HUGS*
(In Faith) LP
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Re: HELP! HELP!! HELP!!!
Way to go basket lady! You rock!
I can't access this site from work, but I am so glad you could. Aren't these people here wonderful helping you get through this tough spot! (...and what timely divine intevention too!)
I can't access this site from work, but I am so glad you could. Aren't these people here wonderful helping you get through this tough spot! (...and what timely divine intevention too!)
For we walk by faith, not by sight.
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Re: HELP! HELP!! HELP!!!
You all have been so great and encouraging!!! I have never had this kind of support and this is what is going to make the difference, I know!
I DON'T EAT DONUTS!!!! My new matra!!
Thanks and blessings to you all!
I DON'T EAT DONUTS!!!! My new matra!!
Thanks and blessings to you all!
[url=http://www.TickerFactory.com/weight-loss/wZlJ3yw/]
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