Questions from a Newbie
Posted: June 19th, 2009, 9:21 pm
I tried "Let's Do Lunch" a while back and did quite well, but then my mom got sick and I got off track while staying with her in the hospital for quite a while. Now, I want to do it again because I was having great success. Here are some questions that I have.
I am good with breakfast and a "Let's Do Lunch" lunch. However, at dinner time, I am usually still with my mom (she is in a nursing home, and I stay with her at night until she goes to sleep) until pretty late at night. This means that I am having my dinner - usually a fruit smoothie or just a mixed fruit salad or frozen grapes - about midnight. Is this going to hurt my progress?
In the book, it has several nights of "Let's Do Lunch" at dinner in the 14-day plan. Is it okay to do proteins at lunch every day or is the variety needed?
Next, I like leftovers, so I usually have the same menu for a couple of days running. Is this okay or is variety needed for success?
I'll appreciate any suggestions!
I am good with breakfast and a "Let's Do Lunch" lunch. However, at dinner time, I am usually still with my mom (she is in a nursing home, and I stay with her at night until she goes to sleep) until pretty late at night. This means that I am having my dinner - usually a fruit smoothie or just a mixed fruit salad or frozen grapes - about midnight. Is this going to hurt my progress?
In the book, it has several nights of "Let's Do Lunch" at dinner in the 14-day plan. Is it okay to do proteins at lunch every day or is the variety needed?
Next, I like leftovers, so I usually have the same menu for a couple of days running. Is this okay or is variety needed for success?
I'll appreciate any suggestions!