Let's Do Lunch Community

Tina  i also ate all that corn cannot believe you can eat so much but that was my dinner and i was full. I still have not been able to put the tracker in or the smile faces when i click on all i get is the words  (:shock:) i must be pretty dumb that i cannot figure this out driving me crazzzzzzzzzy!!!!!!!!!!!!!!!!!!!!!
Carol

Tina i just  got it the faces to work for me!!!!!!!!!!!!!!  
Carol

HI Flowers,

Welcome!. Sometimes the emoticons don't work if you do not leave a space before and after them. I had the same trouble in the beginning. See if that helps. Did you get your book yet?  That will make everything really clear. If not, just keep reading the boards and you will find tons of info. 

And Rhonda, It sound like you are doing really well too!  Good for you!   

Hi Lizzy, Welcome Back!  I did experience a decrease in my appetite after a while. In fact, sometimes I feel a little hungry and them get distracted with work and find it is another hour or so before I realize I have not eaten yet. In the past,  I would have been soo famished at that point I would have eaten anything!  Not now. 

Friday nights were always a "Celebration with myself" after a long work week and a week of dieting. It usually included take out or home made pizza that I picked at all night long.  Now that is not even a thought in my head. Last night I met a friend for dinner and had my protein then.  I didn't even consider eating anything when I got home    --- which was my previous MO.

Gotta love it! 

Julie 

good for you Julie!!  you must be proud of yourself...i know i'm proud of you 

FLOWERS wrote:I just wanted how much corn on the cob can you eat?? I bought some last night and i ate 4 and than i was full the rest of the night did not even have a snack. Is this toooooo much corn. i also have some veggies on the grill, for dinner,
Thanks Carol

Flowers,

You can eat it till it's coming out your ears.    Okay bad pun!    But seriously, eat all you want. 

(In Faith)  LP