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Let's Do Lunch Community • View topic - Family Reunion

Let's Do Lunch Community

See your doctor for approval before starting any new eating program.
The Key to Let's Do Lunch is to "Add a Little Something Fattening" to something nonfattening, to make it Taste Great! Read the New Red Book to find out how this is done!

Author believes we are put on this earth to have a chance to love The Lord. Other than that, we are here to help God bless as many other people as possible.

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 Post subject: Family Reunion
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It was great family gathering at a local park.  Even as hot as it was, a breeze came through the shelter house.  Luscious hamburgers and hotdogs were grilled with all the trimmings.  Each family brought covered dishes.  I fixed plenty of LDL foods.(Fresh corn, sugar snap peas, Lima beans, old fashioned fruit salad)  I even had a big watermelon iced down if we needed it.  Country Girl and a niece fixed some.  My plate was loaded down with goodness.  My salad bowl contained blck bean salad.  My nephew said,  "Aunt W, I think you over did it."  Before I could answer, my DH said, "She eats like this every day, and then she has two snacks." LOL.  I am so thankful for God's bountiful WOE.  "Skinny feels better than any food tastes." Thanks again, Roger' for this WOE.  My scale told me it worked, and I felt wonderful.  No additives to make me feel badly.  :D :D JF


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 Post subject: Re: Family Reunion
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JF,
Sounds like a wonderful WOE for everyone at the reunion!! Have you gotten any new converts lately?

Many blessings and thanks a million for telling me about LDL,
Ollie

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LDL since 10/13/2009.....Reached Goal Weight 2/14/2011.....88 lbs lost

Make everyday an LDL day!!!        

Life without God is like an unsharpened pencil - it has no point.


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 Post subject: Re: Family Reunion
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Ollie, thanks.  I have heard of many who are doing it with success.  That makes me so happy.  I have my DH's sister and her daughter here all week.  They said I am the smallest they have ever seen me.  His niece is reading the book right now.  I still eat a lot of food, but LDL.  I had baked steak for dinner.  I fixed mine without flour, but in with the other.  I dumped two cans of mushrooms and onion over mine.  I put two cans and onions mixed in the gravy over the rest.  Mine was delicious. I stopped and got fresh corn.  It was the best of the season.  I fixed them a baked potato. Melon for dessert. They were offered cookies, but preferred melon.  I think I may have two new converts.  :thumbsup: JF


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 Post subject: Re: Family Reunion
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Way to go, JF!

RT

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God bless and enjoy,

Roger Troy, author of Let's do Lunch (amazing reviews at amazon.com, made The 700 Club's "Top Highlights of the Last 50 Years!", called an "International Sensation", a "Smash Hit" and the "Most Buzzed-about Weight-loss Book of the Year!" by FIRST Magazine (for women)


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 Post subject: Re: Family Reunion
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Good for you, JF  :thumbsup:

I have 2 bring-a-dishes this weekend (Sat & Sun).  Sat. I'm taking a Mandarin Salad (Romaine lettuce, sugar-free mandarin oranges drained, red onions, almonds (can be picked out for LDL) and and oil-vinegar-Splenda dressing.  Sunday I'm making my Confetti Salad (1# bag frozen mixed veggies thawed, chopped sweet onion, chopped celery, chopped red pepper and Walden Farms Sugar-free, carb-free, fat-free Ranch dressing).  I'll try to watch the rest of what I eat.

*hug*
Ginny


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 Post subject: Re: Family Reunion
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Where do you find sugar free mandarin oranges andwhat brand name?  I can't find any. Wal Mart use to carry splenda oranges but no moe  thanx Karen


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 Post subject: Re: Family Reunion
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Ginny, so wonderful to see your post. How are you?  Where have you been?  Missed you.  *hug* JF


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 Post subject: Re: Family Reunion
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Hi, Karen.  I just found the sugar-free oranges at either Meijers (it's a Michigan, Ohio store) or it may have been WalMart.  It is Del Monte No Sugar Added.  It has Sorbitol (sugar alcohol), Acesulfame Potassium, and Sucralose (Splenda).  I don't use them often, just for this salad since it's easy to make and take and good.

Hi, JF.  I have been here a bit.  A little reading, but not much posting.  Still sticking to LDL.  I do feel better on LDL than when I stray.  I'll try to be here more often. :)

*hug*
Ginny


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