Purpose of switching lunch and dinner

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retired08
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Posts: 2
Joined: August 2nd, 2010, 9:09 pm

Purpose of switching lunch and dinner

Post by retired08 »

Can anyone explain the purpose of switching lunch and dinner?  In the "red book" meal guide, it looks like lunch and dinner are switched about every 3 days.
51_too_young_to_be_old
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Location: Salinas CA
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Re: Purpose of switching lunch and dinner

Post by 51_too_young_to_be_old »

I took that meal guide as an example.

I think it is trying to demonstrate that if there is a time you need to switch your main meal, it is doable.
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no scale.....
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