No Bread, Pasta, Potatoes, Rice, Refined-sugar Desserts, Booze & Regular Pop

Please keep an eye out here for important website updates!
Post Reply
Joyful Friend
Master Member
Posts: 2712
Joined: August 18th, 2009, 3:51 pm

Re: No Bread, Pasta, Potatoes, Rice, Refined-sugar Desserts, Booze & Regular Pop

Post by Joyful Friend »

Thanks, Roger, for your honesty, integrity, and care given in this post.  Even after I was at goal, I found that I felt so much better by practicing LDL principles.  We are so excited that you and your family are doing well, and that you will be back on the boards regularly.  *love*, prayers, and  :)  JF
LittlePrincess
Master Member
Posts: 2246
Joined: August 11th, 2006, 11:29 pm
Location: Atlanta, Ga.
Contact:

Re: No Bread, Pasta, Potatoes, Rice, Refined-sugar Desserts, Booze & Regular Pop

Post by LittlePrincess »

Roger I couldn't have said it any better than JF.  Y'all are all missed and LOVED so much! 


Blessed and Loved,
LP
All you will ever be is you.  Learn to love it.
____________________________________
Image
VickiLynn
Master Member
Posts: 1324
Joined: September 10th, 2009, 7:41 am
Location: New Hampshire

Re: No Bread, Pasta, Potatoes, Rice, Refined-sugar Desserts, Booze & Regular Pop

Post by VickiLynn »

Roger,

It is so nice to hear from you.  I must say that I am pleased to read your comments about potatoes because there has been a lot of questions about how your experiment worked out for you -- to eat or not to eat them.  Now, LDL members have a clear understanding on why potatoes should not be eaten.  Now, onward and upward to losing the 20 lbs you gained  *hug* .
chewy
Sr. Member
Posts: 317
Joined: October 19th, 2011, 8:43 pm

Re: No Bread, Pasta, Potatoes, Rice, Refined-sugar Desserts, Booze & Regular Pop

Post by chewy »

hi roger, are you still eating air popped popcorn and corn thins on LDL? i love these healthy foods along with my vegan version of LDL"fruit,vegetables,legumes and air popped organic popcorn.simple and delicious!!glad your family are doing well.
MsHeirloom
Master Member
Posts: 2988
Joined: May 17th, 2009, 8:51 pm
Location: Ohio

Re: No Bread, Pasta, Potatoes, Rice, Refined-sugar Desserts, Booze & Regular Pop

Post by MsHeirloom »

Roger- Thank you very much for your honesty regarding the potato experiment.  My weight has stayed the same for almost a year eating potatoes a couple times a week.  I still want to lose another 40 pounds and now know what I need to do to achieve my goal.  It will be so great to have you back with us!  Pam
Image
Sharolyn
Sr. Member
Posts: 288
Joined: January 21st, 2012, 2:33 am
Location: Central Texas

Re: No Bread, Pasta, Potatoes, Rice, Refined-sugar Desserts, Booze & Regular Pop

Post by Sharolyn »

Thanks so much, Roger, for updating us on the potato experiment. That tells me all I need to know. My weight loss is on going; but, it isn't as much as I did at first. My husband doesn't want to give up his potatoes; but, for me? I feel I need to do away with them or at least eat them only on the rare occasion. Suits me just fine. I was perfectly happy before I added them in.  :happy:

I am so happy to see you back. I can't wait to get to know you better!
Shari

Image
chewy
Sr. Member
Posts: 317
Joined: October 19th, 2011, 8:43 pm

Re: No Bread, Pasta, Potatoes, Rice, Refined-sugar Desserts, Booze & Regular Pop

Post by chewy »

hi roger, are you still eating air popped popcorn and corn thins even though you say you are not eating whole grains at all?hope your mum is doing better these days!:)
crickadoodle
Master Member
Posts: 2591
Joined: July 28th, 2009, 12:36 pm
Location: Louisiana

Re: No Bread, Pasta, Potatoes, Rice, Refined-sugar Desserts, Booze & Regular Pop

Post by crickadoodle »

Just to say, I've read that studies are proving that even the sugar free soft drinks cause you to gain weight.  Nothing beats water and when I want something else I drink iced tea or lemonade sweetened with stevia.  Delicious and refreshing.
chewy
Sr. Member
Posts: 317
Joined: October 19th, 2011, 8:43 pm

Re: No Bread, Pasta, Potatoes, Rice, Refined-sugar Desserts,

Post by chewy »

hi roger, happy new year! just checking to see if you are still eating popcorn and corn thins on LDL . are you staying away from potatoes,whole grains, pastas etc?i love my air popped popcorn daily!!
chewy
Sr. Member
Posts: 317
Joined: October 19th, 2011, 8:43 pm

Re: No Bread, Pasta, Potatoes, Rice, Refined-sugar Desserts,

Post by chewy »

great to see this new post about your current snacks!glad you are enjoying the popcorn and corn thins too-i love both!i love starbucks espressos-black with cinnamon sprinkled on top!
Joyful Friend
Master Member
Posts: 2712
Joined: August 18th, 2009, 3:51 pm

Re: No Bread, Pasta, Potatoes, Rice, Refined-sugar Desserts,

Post by Joyful Friend »

Thanks, Roger, for reminding us about all those bountiful deelicious recipes. LDL satisfies all my cravings. :) :ymhug: JF
tprouty
Master Member
Posts: 702
Joined: May 11th, 2009, 1:23 pm

Re: No Bread, Pasta, Potatoes, Rice, Refined-sugar Desserts,

Post by tprouty »

It's a really nice reminder, Roger, that we CAN have those otherwise fattening flavor enhancers in very small amounts ON THE SIDE to enhance the flavors of our healthy foods. I know I can sometimes forget that balance is the key to long-term success.

Thank you!
Terri
Image
blessed4service8
New, but learning
Posts: 15
Joined: June 9th, 2012, 2:01 pm

Re: No Bread, Pasta, Potatoes, Rice, Refined-sugar Desserts,

Post by blessed4service8 »

Troy, I am interested in making chicken taste like beef. I, myself, don't tire of chicken, beans, fruits and veggies.

it is a more economical choice (although nothing, IMO, beats a grilled steak) than other meat choices allowed on LDL, so I do eat more Chicken.

Great to see you sharing again. I know I don't only speak for myself when I say, noone besides Jesus Christ has impacted my life like you, LDL and those on the message boards.

The best to you & your family,

Martha
Post Reply