Figured I'd post it here so that it would make it easier for people to re-print....
Carolyn
Let's Do Lunch GROUND-CHICKEN SAUSAGE
8 oz ground chicken breast (skinless)
1/2 cup drained & mashed pinto beans
1 egg (use Egg Beaters)
2 tsp Morton's Sausage and Meatloaf Seasoning Mix (if your local grocery store doesn't have this, you can order it...630-595-8919)
Beat egg with fork. Mix in chicken, beans & seasoning. Let set to thicken. Make into patties and fry on grill or pan sprayed with olive oil...makes 4 patties.
See Change to Ground-chicken Sausage Recipe!
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Queenie
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- Location: Virginia Beach, VA
Re: See Change to Ground-chicken Sausage Recipe!
My Weight Loss Progress
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[b][i]"The journey of a thousand miles begins with the first step."
John's Weight Loss Progress
[b][i]"The journey of a thousand miles begins with the first step."