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Red cherries.
Posted: August 24th, 2011, 3:52 am
by baba
Well, I think everyone knows about cherries. It is delicious fruits. Many dishes are incomplete without cherries. Recently studies that red cherries contain powerful antioxidants, which is also known as anthocyanins. This reduces inflammation and risk factors for heart disease. Recently, latest research conducted by the University of Michigan suggest heart patient to eat red cherries as well as to put some health devices like
oxygen concentrator and portable oxygen. As we know that excess fat in the body increases the risk of heart disease. Red cherries control the body fat and cholesterol. So, add red cherries in your diet and reduce heart disease and cholesterol.
Re: Red cherries.
Posted: August 24th, 2011, 6:18 am
by LINDA RN
Been there, done that, and thanks to LDL we are so much helathier!
Love fresh cherries!
Yes, and I join Ollie in Welcoming you to LDL.
Happy to have you joining us on the boards.
Re: Red cherries.
Posted: August 24th, 2011, 7:40 am
by barrypaxton
Welcome to the LDL boards. Are you doing LDL? Tell us about yourself.
Ollie
Re: Red cherries.
Posted: August 24th, 2011, 1:27 pm
by wendysgoodnews
Welcome to the family of LDL.
Good information, I love cherries and have frozen enough for the winter.
Re: Red cherries.
Posted: August 24th, 2011, 2:52 pm
by Joyful Friend
Welcome!!! I also love those cherries.
JF
Re: Red cherries.
Posted: August 26th, 2011, 4:09 pm
by waquin
baba,
Are you talking about the bright red sour cherries or the dark red sweet cherries?
I AM addicted to the dark red sweet cherries!!
Maybe I eat too many as I can't seem to drop any pounds since getting back on LDL, after gaining 20#, after quitting smoking, March 28, 2011.
I will keep on eating the LDL way as I know it is healthier for me even if I'm not losing the weight I want to lose.
Praise the Lord for LDL!