I posted the following on the General section of the message board and Roger asked me to post here:
I just wanted you to know that I haven't dropped off of the face of the earth. First, my computer crashed, then I got a new one that of course has Windows Vista on it and I "messed" around with it for a while learning the ins and outs. Then, I got a new job. There has been some major stress related with the job switch. I did have a period of stress eating, but the good news is that I ate frozen grapes and pop corn when I stress ate.
I have lost 69 pounds (since January 15th) and I am still leading a monthly Let's Do Lunch support meeting at church.
I had stopped taking my diabetic medicine and my blood sugar levels stayed level, but were still high. I am now back on my medicine. My doctor was so happy with my weight loss. I showed him the book and he said he was going to start recommending it to his other patients. Then, when I went to my appointment yestereday and had continued to lose he was very happy.
Ok....I just wanted to give you an update. I have been reading the posts!
SueB