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Let's Do Lunch Community • View topic - Ladies only!

Let's Do Lunch Community

See your doctor for approval before starting any new eating program.
The Key to Let's Do Lunch is to "Add a Little Something Fattening" to something nonfattening, to make it Taste Great! Read the New Red Book to find out how this is done!

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 Post subject: Ladies only!
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Something curious but absolutely welcome -- I assume this is a "side effect" of LDL. My cycle started today, right on schedule. However, I had NONE -- let me repeat that, NONE -- of the normal PMS symptoms. No cramps, no backache, no crabbiness, no sore breasts, nothing. I thought maybe it was going to be delayed, but nope. Amazing.


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Yay Capri! That is great news! I noticed the same thing....much easier time of things since eating this way! Isn't it awesome? I am so happy for you..for all of us! Keep up the great work you are doing...building a happier healthier YOU!

~Jazmyn  *love*

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fer me too  :thumbsup: I didnt really pay attention since the last few months have been off due to approachin that MENTALpause state

and doncha say Ive been there fer years either MzJazzypants or Blondie  :tongue:
will pay attention to next time too since this is my 1st cycle on LDL

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 Post subject: Re: Ladies only!
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My cycles are much less painful on LDL for sure.  I still have the monthly "Give me chocolate or get out of my way" thing every month though.  But, the golden raisins and roasted soynuts kills that craving dead.  :thumbsup:

(In Faith)  LP

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On the rare occasions that I wasn't eating sugar, I would also get a surprise.  It was great.  Now I get a surprise about every 11 months.  LOL.  Not the kind of surprise I want, though.

Congratulations.


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 Post subject: Re: Ladies only!
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Brand new here, altho I have been eating LDL for the past 3 weeks (and amazed to see the scales dropping).  Love the message boards!
Since this is a woman's issue, I'm tagging it along under this previous discussion.

My latest period started the second week into my LDL journey--all was fine and well, other than it did not quit.  After 2 weeks of this, I saw my OB/GYN yesterday.  Triple whammy of bcp's to get it stopped.

My question is, is this coincidental?  Just a fluke?  I picked up a copy of Dr. John R Lee's    What your Doctor May not tell you about Menopause[i][/i]  and in scanning the book, this sentence jumped out at me:In an article titled "Oestrogen Overdose by Gail Vines in British Voge, Lyliane Rosetta, physiologist at the Universite' Rene' Descartes in Paris, found that estrogen and progesterone levels fell in women who switched to a low-fat, high-fiber, plant-based diet with more legumes....It would be very intersting to test hormone levels in women on a high-protein, high-vegetable, low-carbohydrate, and low-sugar diet

I'm 45, rather "irregular"; this diet change has not been all that drastic since I was eating beans/veggies and not a lot of sugar already.  Wheat products are essentially what I've cut out, plus adding way more fruit to my diet.

Perhaps, I'm barking up the wrong tree and my need for answers isn't justified?
I'd be grateful to hear any discussion if you care to share such personal issues.


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Quote from Niki:
but, one thing is certain...americans eat more fat,protein and processed foods and are the unhealthiest people on the planet....and, with obesity gaining in numbers as a cause of death, we are literally eating ourselves to death........


Niki, you are so right. When I was in S.A. we walked to the market everyday to buy everything we needed to prepare our meals. They didn't have the convenience of a refrigerator like we have in this country. They had an ice box but everything had to be used that day.

Maybe that was a good thing...I weighed 103 lbs dripping wet.

CQ


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 Post subject: Re: Ladies only!
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Hi Scrapper, I am 59. I went through Menopause way before LDL. I was 40 and was in Nursing school. I tried the BCP's which made me sick and did not help stop the bleeding. I did a lot of research and ended up using progesterone cream. This seemed to do the trip. Or at least after a while the bleeding stopped and I did nothing else.You might check with your GYN and see what they think. Do some research of your own also.
Welcome to LDL the best WOE. The most healthy WOE! Yeah,
Bobbi


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I know these posts are old, but I had to jump in I experienced the heavy bleeding and clots for the first time when I turned 50. Prior to that I was always on a 28 day schedule normal my entire life. I thought I was going to die when that happened. After that every month for the last year and half they have been very light and sometimes skips a month. Then in feb of 2011  same thing happened but for about 11 days. Again felt like HELL. My doctor did suggest the progesterone cream and to include more soy in my diet which I have been doing for the past month and I have incorporated that with the LDL. Doctor explained it happens to women our age due to the drop in estrogen that is made naturally before the big M LOL HE also said soy produts help to produce estrogen. So I will update next month. Hopefully it works!
Peace,
Cindy


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