I am obese, had joint pains, fatigue, depression, high blood pressure, chronic headaches, allergies, memory and concentration problems, hot flashes, and sleep problems. Although I was diagnosed with fibromyalgia. I think that the pizza, cookie, candy or ice cream may have caused this diagnosis. All of these conditions or symptoms have gone away since I started eating the LDL food plan.
I was suffering with fibromyalgia and relieved my symptoms and returned to a functional life by changing my WOE. I now can play with my only grandbaby.
I take her for walks, and drive to the grocery store by myself now. I can put her in and out of the car myself. I can now do all the things I never dreamed of doing with her. And not have to plan it for days to get my body rested and prepared for a day with her. If you've never suffered like this you may think this is no big deal. BUT IT IS TO ME and to HER!I can do things for myself now as well. I can brush my own hair. I can wash it daily without pain. I can shop without asking someone to drive me. I can sit in church and listen to the whole message. Most of all I can hug again without pain. Imagine all the extra free time my grown children now have and the less stress and worry. Their health will be better now too.
This is a devastating chronic illness. This WOE fruits, vegetables, and less fattening proteins can reduce the inflammation and provide nutrients to heal the body.
As scientists delve into the causes of chronic diseases such as fibromyalgia. They have started to see links between this disorder and an immunological defense mechanism called inflammation, which is a lifesaver most of the time. Doctors are finding evidence that inflammation plays a greater role in chronic diseases than they thought. One of the most potent weapons produced by inflammatory cells are free radicals. These free radicals destroy or damage anything that crosses their path. There are antioxidants in foods that can neutralize these free radicals and heal the body with phytonutrients. This constant defense mechanism of the body has been proven to cause inflammation to many organs of the body.
The body can heal itself given the right foods. The LDL food plan gives the body nutrition, but not food that's difficult to digest and assimilate, which can cause problems or toxicity. Some Physicians agree that most chronic diseases can be prevented, overcome or improved by a change in the diet.
The more fruits, vegetables, and less fattening proteins added to the diet, the healthier the person will become. I was addicted to junk food, but now I am addicted to feeling good and being able to live life to the fullest. I would love to teach as many people as possible the benefits of the LDL food plan.
There are some side affects to the LDL food plan ... such as weight loss, more energy, smoother, glowing, more youthful skin and shinier hair.
My blood pressure dropped. I know, because I experienced all these changes after going on the LDL food plan of fruits, vegetables, and less fattening proteins. These are good side effects; compare them to some of the bad side affects of medications.Some may think this is too restrictive. But being sick with a chronic, debilitating disease like fibromyalgia is more restrictive. Go to the market and eat your way back to health with the LDL food plan!
I am so happy you have experienced improved symptoms! 
For we walk by faith, not by sight.
