Apples and Heartburn
Posted: March 31st, 2010, 3:14 pm
dear People of the LDL community,
My mom has asked me to post some thing here about eating Apples for Heart burn and acid reflux.
I read a news paper article last year about how eating apples help with heartburn. I can tell you for sure that it does work. I eat apples all the time. It is best to eat the apples with their peals. But if you can not get apples fresh even apple sauce helps to kill the burn. I do have a stomach problem and was on heartburn meds for years. After eating apples for a few weeks when I had break thorough heart burn I stopped the meds. I now eat at least an apple a day. I eat them when I have the heart burn until it goes away. I eat them when I know that i might even have a chance of having heart burn for I do love my hot and spicy foods. I take them with me every where I go . People at Church call me the apple girl because i always have them with me . I'm a diabetic as well and the apples do help with the blood sugar lows I have every once in a while.
To think I got all this relieve from a piece of fruit and that from reading the newspaper. God is good to give us this mericale fruit.
write if you want to talk about it.
Happy eating,
janel
My mom has asked me to post some thing here about eating Apples for Heart burn and acid reflux.
I read a news paper article last year about how eating apples help with heartburn. I can tell you for sure that it does work. I eat apples all the time. It is best to eat the apples with their peals. But if you can not get apples fresh even apple sauce helps to kill the burn. I do have a stomach problem and was on heartburn meds for years. After eating apples for a few weeks when I had break thorough heart burn I stopped the meds. I now eat at least an apple a day. I eat them when I have the heart burn until it goes away. I eat them when I know that i might even have a chance of having heart burn for I do love my hot and spicy foods. I take them with me every where I go . People at Church call me the apple girl because i always have them with me . I'm a diabetic as well and the apples do help with the blood sugar lows I have every once in a while.
To think I got all this relieve from a piece of fruit and that from reading the newspaper. God is good to give us this mericale fruit.
write if you want to talk about it.
Happy eating,
janel