Golden Summer Squash & Corn Soup

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CodingQueen
Master Member
Posts: 2608
Joined: May 9th, 2009, 10:47 pm
Location: North Tampa

Golden Summer Squash & Corn Soup

Post by CodingQueen »

I found this recipe at Eatingwell.com. and is now one of my favorites....CQ

INGREDIENTS:

1 tablespoon extra-virgin olive oil
1 medium shallot, chopped
2 medium summer squash, (about 1 pound), diced
3 teaspoons chopped fresh herbs, such as thyme or oregano, divided
1 14-ounce can reduced-sodium chicken broth, or vegetable broth
1/4 teaspoon salt
1 cup fresh corn kernels
1 teaspoon lemon juice
1/4 cup crumbled feta cheese (fat-free for LDL)

PREPARATION:

Heat oil in a large saucepan over medium heat. Add shallot and cook, stirring, 1 minute. Add squash and 1 teaspoon herbs and cook, stirring occasionally, until the squash starts to soften, 3 to 5 minutes.

Add broth and salt; bring to a boil. Reduce heat to a simmer and cook until the squash is soft and mostly translucent, about 5 minutes more. Transfer to a blender and puree until smooth. (Use caution when pureeing hot liquids.) Return the soup to the pan and stir in corn. Bring to a simmer over medium heat and cook, stirring occasionally, until the corn is tender, 3 to 5 minutes more. Remove from the heat; stir in lemon juice. Serve garnished with the remaining 2 teaspoons herbs and feta.
Last edited by CodingQueen on November 10th, 2011, 11:03 am, edited 1 time in total.
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