Indian Spiced Chickpea and Fire Roasted Tomato Soup

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nana thomas
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Posts: 74
Joined: November 3rd, 2010, 4:26 pm

Indian Spiced Chickpea and Fire Roasted Tomato Soup

Post by nana thomas »

Have not tried this..just sounded good

1/4c evoo
2 cloves garlic, chopped
2 cans chickpeas, drained
1 sm. onion, chopped
2t ground cumin
1/2t ground cardamon
1/2t turmeric
salt and pepper to taste
2c veg. or chicken broth
1(28.oz) fire roasted tomatoes

1) heat a med. pot w/evoo on med. heat
2) add garlic and cook 2-3 min.
3) blend chickpeas and onion in food processor or blender
4) add beans and onion puree to pot and cook 5 min.
5) season chickpeas with, cumin,cardamon,turmeric,salt and pepper
6) stir in broth,then tomatoes
7) simmer soup for 5-10 min. to combine flavors
8) optional: you could blend broth and tomatoes...then add to pureed chickpeas and seasonings..or not
Last edited by nana thomas on April 26th, 2012, 5:21 pm, edited 1 time in total.
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LINDA RN
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Posts: 4871
Joined: November 1st, 2009, 3:02 pm
Location: Oklahoma
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Re: Indian Spiced Chickpea and Fire Roasted Tomato Soup

Post by LINDA RN »

Hummmmm
This does sound good and very LDL friendly
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

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Taste and see that the Lord is good...
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