no oil at all right?

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chewy
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Joined: October 19th, 2011, 8:43 pm

no oil at all right?

Post by chewy »

no oil is permitted on LDL right? i just want to be sure i am telling a friend NO OIL/NO FAT
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LINDA RN
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Re: no oil at all right?

Post by LINDA RN »

You have to have some fats in order for your brain to function. Just chpose healthy fats.
I use EVOO and coconut oil.
But I use them in smallest amounts
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

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