MsHeirloom wrote:BTW- this soup certainly doesn't need any milk or margarine. I made a batch today, loosely based on this recipe. I used corn and frozen mixed vegetables. I started with 2 pounds of chicken breasts and added 2 cans of garbanzo beans put through the blender and another 2 cans whole. I always rinse my beans to reduce gas ! We like it seasoned with Mrs. Dash, garlic,salt, pepper, and some hot sauce.
Thanks for telling us what you do different with this recipe. Since I made it the first time during my first week of LDL, I will try it your way. Without the milk & margarine. I keep mixed veggies in the freezer. My husband is starting to get "turned off" by soups. But, I can eat soups all of the time!