can someone tell me if this is an ok recipe for LDL???

jsprik · Post by **jsprik** » August 26th, 2010, 4:19 pm

this is a great soup, but i'm not totally sure it's good for LDL...can someone let me know?? i will delete this post if it's not...thnx!!!

1 can black beans
1 jar salsa
1 can chicken broth (low sodium)
1 can chicken
1 can corn (not drained)
1 can refried beans

mix together in pan; heat to warm through

crickadoodle · Post by **crickadoodle** » August 26th, 2010, 4:29 pm

Sounds fine to me.

jsprik · Post by **jsprik** » August 26th, 2010, 4:30 pm

awesome!! thnx so much ! i will leave it on here then, cause it's soooo good!! =)

crickadoodle · Post by **crickadoodle** » August 26th, 2010, 4:32 pm

Of course, you need to make sure the salsa and chicken broth have no sugar in them. Also, the chicken should be the white meat.

jsprik · Post by **jsprik** » August 26th, 2010, 5:39 pm

ok, thnx a bunch!! =)

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can someone tell me if this is an ok recipe for LDL???

can someone tell me if this is an ok recipe for LDL???

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Re: can someone tell me if this is an ok recipe for LDL???

Re: can someone tell me if this is an ok recipe for LDL???

Re: can someone tell me if this is an ok recipe for LDL???