Black Bean and Corn Salad

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nana thomas
Jr. Member
Posts: 74
Joined: November 3rd, 2010, 4:26 pm

Black Bean and Corn Salad

Post by nana thomas »

This is a Rachel Ray..Recipe..Sounds great..

1 can (14oz.) black beans,rinsed and drained
2c frozen corn kernels
1 sm. red bell pepper seeded and chopped
1/2 red onion, chopped
1 & 1/2t ground cumin
2t hot sauce
1 lime, juiced
2T evoo
salt and pepper to taste

Combine all ingredients together in a bowl..let stand at least 15 min. for corn to fully defrost and flavors combine..
then toss annd serve, the corn will also place a quick-chill on this easy side dish as it defrosts- no need to refrigerate before serving
cameron
Master Member
Posts: 1098
Joined: March 13th, 2010, 11:56 pm
Location: VANCOUVER BC CANADA

Re: Black Bean and Corn Salad

Post by cameron »

This is my kind of recipe, I will make it for sure. Thanks for posting it.
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LINDA RN
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Posts: 4871
Joined: November 1st, 2009, 3:02 pm
Location: Oklahoma
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Re: Black Bean and Corn Salad

Post by LINDA RN »

Definitely going to try this one.
Been craving those delish Key Limes.
Used them in alot of things last summer.
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

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Taste and see that the Lord is good...
Sharolyn
Sr. Member
Posts: 288
Joined: January 21st, 2012, 2:33 am
Location: Central Texas

Re: Black Bean and Corn Salad

Post by Sharolyn »

This kind of recipe is right down my alley, too!  :thumbsup: I may make it tomorrow. I even have fresh limes! No key limes tho...
Shari

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