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MEDITERRANEAN CRUNCH

Posted: June 25th, 2012, 9:58 pm
by cameron
1 can garbanzo beans rinsed and drained

1 cucumber chopped

1 cup small broccoli florets

1 cup grape tomatoes halved

1 cup kale, tough stems removed

1/2 cup chopped red onion

2T finely chopped kalamata olives

3T red wine vinegar

1 small garlic clove minced

1T finely chopped parsley

1t chopped fresh thyme

In a large bowl combine all ingredients. Cover and chill for at least 1 hour before serving

Re: MEDITERRANEAN CRUNCH

Posted: June 25th, 2012, 11:43 pm
by MsHeirloom
Cameron- This sounds wonderful.  I'm bookmarking it!  Thanks, Pam

Re: MEDITERRANEAN CRUNCH

Posted: June 26th, 2012, 8:42 am
by Joyful Friend
To the store I go for Kale.  Sounds different.  Thanks, JF

Re: MEDITERRANEAN CRUNCH

Posted: June 26th, 2012, 10:23 am
by jencita
Sounds yummy - can't wait to try. Thanks Cameron

Re: MEDITERRANEAN CRUNCH

Posted: June 26th, 2012, 5:09 pm
by Scotsgal
Sounds Fabulous.  Will be trying this one.  Thanks again.

Fab recipes on this site.  Too many for a book.

Cheers

Re: MEDITERRANEAN CRUNCH

Posted: June 26th, 2012, 9:42 pm
by LINDA RN
Sounds delish, Cameron, but will have to go shopping for several ingredients I dont usually keep on hand.

Re: MEDITERRANEAN CRUNCH

Posted: June 26th, 2012, 10:14 pm
by tprouty
This sounds great for a take-to-work salad, Cameron! Dump it all in a jar, put it in a cooler, shake it up a few times in the morning -- and voila!  :thumbsup: No lettuce to get "cooked" in the vinegar. The kale should hold up great.

It's on my menu for this week -- or next if I have to get the kale in the big city this weekend. Thank you!

Terri