Tuna and Sun-Dried Tomato

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Deborah D.
Master Member
Posts: 831
Joined: September 29th, 2009, 3:21 pm
Location: Burleson, Texas

Tuna and Sun-Dried Tomato

Post by Deborah D. »

Found this recipe in the Jenny Craig cookbook, Left out the sliced French baguette to make it LDL.

Olive oil flavored vegetable cooking spray
3     Tbsp minced fresh basil
2     Tbsp nonfat mayonnaise
2     Tbsp plain nonfat yogurt
1     tsp crushed garlic
1     (6-1/8 oz) can 60% less salt tuna in water, drained
1/3  cup minced green onions
2     Tbsp minced sun-dried tomato
1     Tbsp chopped ripe olives

Combine basil, mayonnaise, yogurt, and garlic; stir well.  Add tuna and next 3 ingredients; stir well.

Put on lettuce or corn thins and enjoy.
Last edited by Anonymous on December 11th, 2009, 4:11 pm, edited 1 time in total.
I live in Burleson, TX
Restarted LDL on April 11,2012
Starting weight 295 lbs
Goal weight 125 lbs


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