Tuna and Black Bean Salad

wendysgoodnews · Post by **wendysgoodnews** » April 26th, 2010, 12:14 am

I was looking for black bean recipes for soup that is not spicy hot and ran across this salad that sounded good.

http://allrecipes.com/Recipe/Tuna-and-B ... etail.aspx

Mary J · Post by **Mary J** » April 26th, 2010, 8:14 am

Sounds good Wendy.... I love black beans with anything!

Mary J

cameron · Post by **cameron** » May 18th, 2010, 12:51 am

i tried this, and loved it. thanks Wendy

wendysgoodnews · Post by **wendysgoodnews** » May 18th, 2010, 12:15 pm

Glad you liked it. I think black beans would be good in most anything. I never tated a black bean until I started LDL and learned I love the flavor.

VickiLynn · Post by **VickiLynn** » May 19th, 2010, 8:09 am

Wendy,

I looked at your link and thought the recipe sounded wonderful. But my husband hates canned tuna, even though I love it. I noticed on the web page where the tuna recipe is listed there was also a recipe for Black Bean Chicken Salad which I printed out to try. The dressing alone is worth making.

wendysgoodnews · Post by **wendysgoodnews** » June 18th, 2010, 3:59 pm

I made this salad today and it is very good. I did add a little garlic for more flavor and I didn't peel or de-seed tomatoes. We ate it on top of the lettuce like a salad rather then a wrap. So there is a variety of things that can be done to this salad and still have it taste delicious.

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Tuna and Black Bean Salad

Tuna and Black Bean Salad

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