CHICKEN WITH ROASTED SWEET POTATO SALAD

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cameron
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CHICKEN WITH ROASTED SWEET POTATO SALAD

Post by cameron »

2 Sweet Potatoes peeled and sliced into thin wedges
1 Red Onion Thinly sliced
3T EVOO
Kosher Salt and Pepper
4 Boneless Chicken Breasts
4 Cups Spinach, thick stems removed
2T Fresh Lime Juice


Heat Oven to 425
On Baking Sheet toss potato, onion, 2T Evoo, salt and pepper
Roast until tender, about 25 min

Meanwhile heat 1T Evoo in skillet over medium heat
Season chicken with salt and pepper and cook both sides until browned and cooked through

In a large bowl toss warm potato mixture with spinach and lime juice, and serve with chicken
Joyful Friend
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Re: CHICKEN WITH ROASTED SWEET POTATO SALAD

Post by Joyful Friend »

Cameron, this sounds delicious!!!  Thanks,  :thumbsup:JF
MsHeirloom
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Re: CHICKEN WITH ROASTED SWEET POTATO SALAD

Post by MsHeirloom »

Can hardly wait to get home from vacation and try this. Thanks Cameron!!
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LINDA RN
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Re: CHICKEN WITH ROASTED SWEET POTATO SALAD

Post by LINDA RN »

Sounds yummy.
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

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Taste and see that the Lord is good...
nana thomas
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Re: CHICKEN WITH ROASTED SWEET POTATO SALAD

Post by nana thomas »

This sounds really good..but question can we eat sweet potato on LDL...Thanks
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LINDA RN
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Re: CHICKEN WITH ROASTED SWEET POTATO SALAD

Post by LINDA RN »

Use sweet potatoes sparingly as an occasional treat
Last edited by LINDA RN on May 12th, 2012, 6:44 pm, edited 1 time in total.
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

Image

Taste and see that the Lord is good...
nana thomas
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Posts: 74
Joined: November 3rd, 2010, 4:26 pm

Re: CHICKEN WITH ROASTED SWEET POTATO SALAD

Post by nana thomas »

:thumbsup:  Thanks..thats what I thought...Nana
VickiLynn
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Re: CHICKEN WITH ROASTED SWEET POTATO SALAD

Post by VickiLynn »

Cameron,

I made this for lunch today and just had to tell you how delicious it was and how easy to make.  I did alter it somewhat because I made it to serve two people.  Thus, 1 medium sweet potato, 2 small chicken breasts (I pounded them about 1/2 inch thick), 1/2 bag baby spinach, and juice from 1/2 of a fresh lime.  This recipe goes into my LDL cookbook to make again.
cameron
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Re: CHICKEN WITH ROASTED SWEET POTATO SALAD

Post by cameron »

VickiLynn, I just noticed your reply.  I am glad you like this recipe!
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