2 Sweet Potatoes peeled and sliced into thin wedges
1 Red Onion Thinly sliced
3T EVOO
Kosher Salt and Pepper
4 Boneless Chicken Breasts
4 Cups Spinach, thick stems removed
2T Fresh Lime Juice
Heat Oven to 425
On Baking Sheet toss potato, onion, 2T Evoo, salt and pepper
Roast until tender, about 25 min
Meanwhile heat 1T Evoo in skillet over medium heat
Season chicken with salt and pepper and cook both sides until browned and cooked through
In a large bowl toss warm potato mixture with spinach and lime juice, and serve with chicken
CHICKEN WITH ROASTED SWEET POTATO SALAD
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Re: CHICKEN WITH ROASTED SWEET POTATO SALAD
Cameron, this sounds delicious!!! Thanks, JF
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Re: CHICKEN WITH ROASTED SWEET POTATO SALAD
Can hardly wait to get home from vacation and try this. Thanks Cameron!!
- LINDA RN
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Re: CHICKEN WITH ROASTED SWEET POTATO SALAD
Sounds yummy.
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Re: CHICKEN WITH ROASTED SWEET POTATO SALAD
This sounds really good..but question can we eat sweet potato on LDL...Thanks
- LINDA RN
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Re: CHICKEN WITH ROASTED SWEET POTATO SALAD
Use sweet potatoes sparingly as an occasional treat
Last edited by LINDA RN on May 12th, 2012, 6:44 pm, edited 1 time in total.
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Re: CHICKEN WITH ROASTED SWEET POTATO SALAD
Thanks..thats what I thought...Nana
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Re: CHICKEN WITH ROASTED SWEET POTATO SALAD
Cameron,
I made this for lunch today and just had to tell you how delicious it was and how easy to make. I did alter it somewhat because I made it to serve two people. Thus, 1 medium sweet potato, 2 small chicken breasts (I pounded them about 1/2 inch thick), 1/2 bag baby spinach, and juice from 1/2 of a fresh lime. This recipe goes into my LDL cookbook to make again.
I made this for lunch today and just had to tell you how delicious it was and how easy to make. I did alter it somewhat because I made it to serve two people. Thus, 1 medium sweet potato, 2 small chicken breasts (I pounded them about 1/2 inch thick), 1/2 bag baby spinach, and juice from 1/2 of a fresh lime. This recipe goes into my LDL cookbook to make again.
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Re: CHICKEN WITH ROASTED SWEET POTATO SALAD
VickiLynn, I just noticed your reply. I am glad you like this recipe!