upside down pizza
Posted: November 15th, 2012, 12:05 pm
Upside down Pizza
Ingredients
2 teaspoons olive oil
1 pound lean ground beef or turkey
1/4 cup turkey pepperoni (non LDL, contains some sugar in processing)
1 cup onion, sliced
8 ounces mushrooms, sliced
1 Zucchini squash thinly sliced
2 cups pasta sauce LDL style (left over spaghetti sauce)
1/2 cup black olives, sliced
5 ounces low fat mozzarella cheese, shredded
2 eggs
3 cups garbanzo beans pureed
1/2 teaspoon salt or as needed, (I cook my beans without salt)
1/4 cup Parmesan, grated
Thin with water as needed, should be like a thick batter
Directions (Preheat oven to 400 degrees F.)
Heat oil in large skillet over medium heat. Add meat and cook for 3 minutes, or until browned and
cooked through, breaking up the meat as it cooks with a wooden spoon. Add onion and mushrooms and
cook 2 minutes, until soft. Add pasta sauce and olives and bring to a simmer, about
2 minutes. Remove from heat and transfer sauce to the bottom of a 13 by 9-inch baking dish. Sprinkle top with
mozzarella cheese.
In a medium bowl or blender, puree beans and add eggs, salt and Parmesan cheese until blended. Thin with water as needed, should be like a thick batter. Pour mixture over sauce in pan. Bake 25 minutes, or until golden brown. Let stand for 5 to 10 minutes before
slicing and serving.
Ingredients
2 teaspoons olive oil
1 pound lean ground beef or turkey
1/4 cup turkey pepperoni (non LDL, contains some sugar in processing)
1 cup onion, sliced
8 ounces mushrooms, sliced
1 Zucchini squash thinly sliced
2 cups pasta sauce LDL style (left over spaghetti sauce)
1/2 cup black olives, sliced
5 ounces low fat mozzarella cheese, shredded
2 eggs
3 cups garbanzo beans pureed
1/2 teaspoon salt or as needed, (I cook my beans without salt)
1/4 cup Parmesan, grated
Thin with water as needed, should be like a thick batter
Directions (Preheat oven to 400 degrees F.)
Heat oil in large skillet over medium heat. Add meat and cook for 3 minutes, or until browned and
cooked through, breaking up the meat as it cooks with a wooden spoon. Add onion and mushrooms and
cook 2 minutes, until soft. Add pasta sauce and olives and bring to a simmer, about
2 minutes. Remove from heat and transfer sauce to the bottom of a 13 by 9-inch baking dish. Sprinkle top with
mozzarella cheese.
In a medium bowl or blender, puree beans and add eggs, salt and Parmesan cheese until blended. Thin with water as needed, should be like a thick batter. Pour mixture over sauce in pan. Bake 25 minutes, or until golden brown. Let stand for 5 to 10 minutes before
slicing and serving.
Will go to bed early tonight, as I have a big day planned tomorrow. Bon Appetite!!