Salsa Spaghetti Squash
Posted: October 24th, 2013, 11:17 am
1 medium spaghetti squash
1 medium onion, chopped
2 cups salsa
1 can (15 oz.) black beans, rinsed and drained
3 tablespoons minced fresh cilantro
1 ripe, medium avocado, peeled and cubed
Cut squash lengthwise in half; discard seeds. Place squash, cut side down, on a microwave-safe plate. Microwave, uncovered, on high for 15-18 minutes or until squash is tender.
Meanwhile, in a nonstick skillet coated with cooking spray, over medium heat, add onion and cook and stir until tender. Stir in salsa, beans and cilantro; heat through. Gently stir in avocado; cook 1 minute longer.
When squash is cool enough to handle, use a fork to separate strands. Serve squash topped with salsa mixture.
1 medium onion, chopped
2 cups salsa
1 can (15 oz.) black beans, rinsed and drained
3 tablespoons minced fresh cilantro
1 ripe, medium avocado, peeled and cubed
Cut squash lengthwise in half; discard seeds. Place squash, cut side down, on a microwave-safe plate. Microwave, uncovered, on high for 15-18 minutes or until squash is tender.
Meanwhile, in a nonstick skillet coated with cooking spray, over medium heat, add onion and cook and stir until tender. Stir in salsa, beans and cilantro; heat through. Gently stir in avocado; cook 1 minute longer.
When squash is cool enough to handle, use a fork to separate strands. Serve squash topped with salsa mixture.