1/4 C Crumbled Feta
8 oz Chicken Breast Cutlets
1 C Spinach
1T EVOO
1t Pepper
1t Salt
1t Lemon Peel
1 small chopped onion
IN LARGE SKILLET HEAT EVOO AND SAUTE ONION UNTIL GOLDEN BROWN, THEN WILT SPINACH, STIR IN LEMON ZEST, FETA, S & P AND SET ASIDE
DIVIDE SPINACH MIX BETWEEN CUTLETS
ROLL AND SECURE WITH TOOTHPICKS
HEAT ANOTHER T EVOO/ MED HEAT
COOK CHICKEN TURNING OCCASIONALLY FOR SEVERAL MINUTES, UNTIL GOLDEN BROWN AND COOKED THROUGH
REMOVE TOOTHPICKS & ENJOY.
SPINACH STUFFED CHICKEN BREASTS
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- omalani
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Re: SPINACH STUFFED CHICKEN BREASTS
Sounds Greek and I love greek food!! Can't wait to try this in Calif. at my daughter's home.
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Re: SPINACH STUFFED CHICKEN BREASTS
I have to confess that I have not made these yet, but I am going to, the recipe really does sound delish, and so simple.
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Re: SPINACH STUFFED CHICKEN BREASTS
I have chicken cutlets already cooked and in my freezer. I think I'll cook up the filling and spoon it on top. As long as everything is there, it should all taste the same, right? Have a blessed Christmas, everyone!!
- omalani
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Re: SPINACH STUFFED CHICKEN BREASTS
What a great idea Patsy! That is keeping it simple. Sometimes I just have to get in the kitchen and get out with my meal instead of grazing before and after eating my meal. Nibbling while cooking and while you are putting leftovers away is a Quick way to put the weight on again, especially if you are making non-LDL food for other family members. It's a case of time and exposure, the longer you have to resist the temptation, the more you risk giving in and the more non-LDL you are around like at work, parties and potluck buffets the more you are tempted. Most of us are pretty obsessed with food in the first place. Live, love, laugh and LDL!
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Re: SPINACH STUFFED CHICKEN BREASTS
This recipe is fantastic. Had it for lunch. I used lemon juice instead of the rind which I think would be nicer. If I hadn't let the breast thaw out it would have been easier. I used the stuff we always called spinach when I was a kid. I think most of you would call what I used, chard or silver beet. I didn't have any English spinach. I cooked it in my Multi Cooker which is my favourite gadget I could never do without. this recipe will be a wonderful standby, even nice enough for guests.
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