Chicken Rouladen

Great filling main dish recipes!
Post Reply
ChrissyV
Sr. Member
Posts: 363
Joined: June 21st, 2009, 6:32 pm
Location: Hamburg/Germany

Chicken Rouladen

Post by ChrissyV »

Image Image Image

4 chicken cutlets
8 thin slices mozzarella light
4 pieces low fat ham
1 cup vegetable broth
1/2 pound spring onions/shallot chopped
4 Tomatoes, thinly sliced
3 Garlic, chopped
1 Tsp. tomato paste
pinch salt
1/2 Tsp.coarse black pepper
1 tsp. Mustard
1 Tsp. Thyme, dried
1 Tsp. Basil, dried
1/2 Tsp. Herbasalt
2 Tbs. Oil
fresh basil, sweetener

Wash and dry the cutlets and flatten them out with your palm .
Spice the meat with salt and black pepper.
One side brush with the mustard, spice with Thyme and basil.
put one slice of the ham and 2 slices of the mozzarella on top and roll them up from the thin side.
Secure it with a toothpick. do the other 3 the same way..

Heat up the oil and brown the rouladen real good from all sides.
Take out the Rouladen and keep them warm in the oven..
Sautee the Onions, Tomatoes and garlic in the roaststock.
Add the Tomatopaste , Salt and if you like some sweetener.
After a short time pour in the vegetablebroth and let it reduce for 5-10 minutes
Salt and pepper to taste...
Last edited by ChrissyV on July 26th, 2009, 6:11 pm, edited 1 time in total.
Image
User avatar
MusicManiac
Full Member
Posts: 233
Joined: July 9th, 2009, 8:52 pm
Location: Michigan

Re: Chicken Rouladen

Post by MusicManiac »

Oh, thank you!

This sounds wonderful!!!!!  I can't wait to try it!!!!

Thanks so much for posting!!!!
Marga
Post Reply