Let's Do Lunch Community

Tropical Pineapple Chicken

10 skinless, boneless chicken breasts
1 (8 ounce) can crushed pineapple with juice
1/2 cup No Calorie Sweetener, Granulated
2 tablespoons lemon juice
1 teaspoon mustard powder

Directions
1.Preheat oven to 350 degrees F (175 degrees C).
2.Combine the pineapple (with juice/ liquids), Granulated Sweetener, lemon juice and dry mustard in a small bowl. Mix all together. Place chicken breasts in a lightly greased 9x13 inch baking dish. Spread the pineapple mixture over the chicken. Bake in the preheated oven for 50 to 60 minutes.

Thanks Wendy, i can do this one.

Blessings,

Halo

Wendy,

As Mary say's "It's easy-peasy".  Plus, it sounds really good too.  :thumbsup: However, I have a question -- 10 that's TEN chicken breasts?  That is a lot of chicken for just one small can of pineapple.

That is what the recipe calls for but I plan on using only 4 to 6 since that is what I use when making recipes.  I would think 10 would make the sauce quite thin. 

This is the best sounding recipe I have seen on this whole site.  :O)  I will use only four chicken breasts.  Actually I might half the sauce and just do two.  I do not like reheated chicken or any meat.  Could have one for lunch and the next day have the second cold in a salad.

Wendy,

This REALLY sounds GOOD!    I finally have found we can eat chicken breast at home when cooked on my George Foreman grill  .  I've tried a few of the other recipes but the chicken breast is always too dry  .  We love pineapple so this may really work.  I'll try it next week, already printed it out and saved it in my Recipe Folder  .


Ginny

I plan on trying this recipe very soon. Sounds wonderful!!

Ollie

Wendy,

This sounds great.  I've bookmarked it and am thinking Sunday dinner is on it's way.  YUMMY!

Debbie

This is a wonderful sounding, easy recipe. Thanks,Wendy.  JF

Fixed this yesterday and it was a hit with the entire family!  Thank you for sharing it.

Vicki

Wendy,
I fixed this for lunch today. Very good. I added a couple of tablespoons of teriyaki sauce to it and it was delicious. I also fixed onions, greens peppers, pineapple and mushrooms on skewers and brush with olive oil. Very good.

Ollie

That sounds great to put terriyaki in it.  I will be making it sometime this week and will try that.

THIS RECIPE WAS AWESOME!!!!!       I made it today and it was soooooooooo gooooooooood.  I used 4 fresh chicken breasts in a 8" x 8" pan.  The chicken was so tender.  My DH loved it, too.  I had to stop myself from eating 3 breasts (only ate 1 with LOTS of willpower).  It was even better than my Foreman grilled chicken.  Thank you, Wendy    for this recipe.


Ginny

Thanks Wendy, our family really enjoyed the Tropical Pineapple Chicken.
Blessings,
Halo

I made it myself yesterday and loved it.  I am making it again today with teriyaki and garlic sauce in it.  Can't wait for it to get done.

I made it also and it was delish. I was not sure of the purpose of the 1/2 cup splenda. It was sweet enough for me so I left it out. Cooked it in the turbo oven at 350 in the glass bowl (no racks or pan) for 1 hr. I think next time I will add chopped onion and sweet peppers to the sauce also. I put a pinch of ginger in the first batch also. Used the juice of one fresh squeezed lemon. I love it! Thanks Wendy. This is a chicken staple for me!