Let's Do Lunch Community

brittanynicole · Post by **brittanynicole** » August 6th, 2011, 7:17 pm

Im still eating the
Ldl way and have lost 7 lbs and 2 inches from my waist

Post by **LINDA RN** » August 6th, 2011, 7:24 pm

Congratulations Brittany,
And you will keep loosing while you keep eating the LDL way.

cameron · Post by **cameron** » August 6th, 2011, 8:51 pm

WOW, that is wonderful, I am very happy for you Brittany.

Keep up the good work

barrypaxton · Post by **barrypaxton** » August 6th, 2011, 9:15 pm

Congratulations!!

Ollie

MsHeirloom · Post by **MsHeirloom** » August 6th, 2011, 9:50 pm

Brittany- I am so happy for you. Congratulations :thumbsup:

! Pam

brittanynicole · Post by **brittanynicole** » August 7th, 2011, 3:53 pm

Thanks y'all

I will keep it up

VickiLynn · Post by **VickiLynn** » August 8th, 2011, 9:11 am

Happy to hear about your weight loss. Now you have to update your Ticker to reflect your good fortune.

mrsj · Post by **mrsj** » August 8th, 2011, 11:55 am

Way to go Brittany! Good job! :thumbsup:

mrsj

tinkerbell4958 · Post by **tinkerbell4958** » August 24th, 2011, 1:29 pm

I'm not sure if this is the place to ask this or not, but here goes... I just started ldl 3 days ago, I am hungry all the time, according to the book I'm not suppose to eat between meals. What to do? I eat an awful lot of fruit for breakfast and normal lunch until I'm full, then popcorn for dinner. Is it normal to be hungry all the time?

Post by **LINDA RN** » August 24th, 2011, 1:37 pm

Welcome, tinkerbell4958!

For the first 2 weeks or so you will be hungry as your body detoxes.
Eat whenever you are hungry and eat until full until the cravings and hunger goes away.
You will learn which foods hold you longer, and which ones don't.
Even eating what seems like 6 or 7 MEALS a day (as long as everything is LDL allowed) you will still start loosing inches (and weight if you have alot to loose). When things settle down, and you can eat pure LDL you will find the weight and inches really falling off.

Come back often and ask lots of questions.
We are here to help.

jsprik · Post by **jsprik** » August 24th, 2011, 11:04 pm

tinkerbell...if you are only 3 days in, you should be eating EVERY TIME YOU ARE HUNGRY!!! no matter how often that is!!!

and eat until you are full of the approved foods every time you eat!!!! that is very important!! do you have the book?? if you do reread it! everything you need to know is in the book!!

best wishes and many blessings
jo

yayatrudy · Post by **yayatrudy** » August 27th, 2011, 10:05 am

You should eat eat eat until you are not hungry and you will not have cravings and you will lost weight. Just eat LDL

MsHeirloom · Post by **MsHeirloom** » August 27th, 2011, 10:07 am

How are you doing, Brittany? We'd love an update! Pam

Let's Do Lunch Community

:)

:)

Re: :)

Re: :)

Re: :)

Re: :)

Re: :)

Re: :)

Re: :)

Re: :)

Re: :)

Re: :)

Re: :)

Re: :)