20 lbs lost for first month back on LDL
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20 lbs lost for first month back on LDL
Well today marks the first month back on LDL, and so happy to say it is working for me again I have lost a total of 20 lbs for the month...doing several happy dances......If I had stuck to this woe before and never left I would be at goal now, but I let life get in the way and before I knew it I was eating the way I did before and gained the weigh I had lost plus 25 more lbs back. So here I am again giving it another try..
Deborah D.
Deborah D.
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Re: 20 lbs lost for first month back on LDL
WOW!!! you should be very proud of yourself, Great Job!
- LINDA RN
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Re: 20 lbs lost for first month back on LDL
20lbs in one month is awesome!
Keep up the good work, Deborah
Keep up the good work, Deborah
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Re: 20 lbs lost for first month back on LDL
Deborah,
I am proud of your fantastic weight loss :thumbsup: . Keep up the good eating!
I am proud of your fantastic weight loss :thumbsup: . Keep up the good eating!
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Re: 20 lbs lost for first month back on LDL
As Vicky Lynn wrote, "Keep up the good eating" It works. JF
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Re: 20 lbs lost for first month back on LDL
Great Job !!!!!
Still Loving LDL, Char.
Still Loving LDL, Char.
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Re: 20 lbs lost for first month back on LDL
Way to Deborah!!! You are doing a great job of showing us just how good LDL is for us!
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Re: 20 lbs lost for first month back on LDL
Testimonies like this, just gives exciting encouragement to all of us ! Congratulations !
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Re: 20 lbs lost for first month back on LDL
Deborah, I could have written the exact same words..
My 30 day weigh in mark is 20 May. I can only hope I did as well as you, but I am back now, and here to say.
Loving the LDL WOE.
Congradulations on your first 20lbs. That is pretty AWESOME!
Loving the LDL,
Zesti
My 30 day weigh in mark is 20 May. I can only hope I did as well as you, but I am back now, and here to say.
Loving the LDL WOE.
Congradulations on your first 20lbs. That is pretty AWESOME!
Loving the LDL,
Zesti
- omalani
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Re: 20 lbs lost for first month back on LDL
Reminds me of the cowboys and Native Americans. The settlers made a circle of wagons to protect themselves. Some have left the circle to see if it was still hostile, and came back wounded. Some never made it back. I so glad you and Michele from Hawaii came back. Great progress, but whether fast or slow, it's still progress and the healthy WOE at that. Rock on!
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Re: 20 lbs lost for first month back on LDL
Deb that is fantastic! You go girl!
- LINDA RN
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Re: 20 lbs lost for first month back on LDL
Ummmmmm, Deborah came back May of 2012.
She posted for a little while then disappeared again.
So excited to see this post thinking she was back.
Miss her, she posted good recipes.
She posted for a little while then disappeared again.
So excited to see this post thinking she was back.
Miss her, she posted good recipes.
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Re: 20 lbs lost for first month back on LDL
HA! Freudian Slip I guess.I didn't even notice the date either...But now, I have seen names here that I haven't seen in a long time, so that's a good thing!
It just shows how encouraging everyone is for the LDL WOE! WE get excited when others succeed as well as ourselves.
Congrats Deborah, where ever you are! I hope you are well,
Zesti
It just shows how encouraging everyone is for the LDL WOE! WE get excited when others succeed as well as ourselves.
Congrats Deborah, where ever you are! I hope you are well,
Zesti