weight loss

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bamknoxchick

weight loss

Post by bamknoxchick »

hey roger! i just figured i'd post an update as of today i have lost 16 pounds and its been 20 days that i have been on the diet. my father and mother just started the diet about a week ago and he's lost 4 pounds and she's lost 1 pound. we're doing great. thanks soooo much for this great amazing diet!
your friend, kim
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