My success story

[rbrock3]

I am a 79 year old male, retired Family Physician. I read about "Let's Do Lunch" in September 2003 in a full page advertisement in the Jackson (MS) Clarion-Ledger. My wife and I had planned a 7-day Caribbean Cruise for Thanksgiving week and we both wanted to lose some weight to be able to enjoy the meals on the Cruise. We both started, and I had no problem, because I liked all kinds of fruit. My wife did not and refused to eat the fruit. She had to get off the diet after two weeks because of weakness, but I started to lose weight regularly. I lost a total of 20 pounds (228 to 208) in 8 weeks. I have continued to use the principles of the diet program to maintain my weight between 205 and 210. I highly recommend this program to anyone unless contraindicated by their own personal physician. Ralph L. Brock, M.D.; McComb, Mississippi