Slow but sure

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jowynnj

Slow but sure

Post by jowynnj »

Since December I have lost 9 pounds, not the big, rapid weight loss so many experience with LDL. But then, I cannot tolerate large amounts of fruit. Further, the medication I'm on has probably interfered with my weight loss (and was most likely a factor in my having gained 30 pounds prior to Let's Do Lunch tm). Nevertheless, I have continued to adhere to the LDL principles, eating big salads and a small fruit smoothie for my evening meal plus lots of corn and beans. So the weight is coming off, about a pound and a half a month, and that's okay. The trend is in the right direction. At this rate, in a year I'll be back to my pre-illness weight.

I am still hanging in there!

JoWynn Johns :
Last edited by jowynnj on July 3rd, 2004, 3:19 pm, edited 1 time in total.
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