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Let's Do Lunch Community • View topic - bulimia update

Let's Do Lunch Community

See your doctor for approval before starting any new eating program.
The Key to Let's Do Lunch is to "Add a Little Something Fattening" to something nonfattening, to make it Taste Great! Read the New Red Book to find out how this is done!

Author believes we are put on this earth to have a chance to love The Lord. Other than that, we are here to help God bless as many other people as possible.

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Hi,

I am just under 5'5". I was bulimic from 19-22 years old. And pre-bulimic/anorexic for a few years before that. I stopped binging and purging more than 20 years ago. Now I 'm 45 years-old and a mother of 3. In my teens and during my bulimic phase, I strove to weigh about 135 lbs. Before I got pregnant with my 11 year-old, I weighed somewhere around 144 pounds more or less. By then, I was fine with that. I'd sworn off dieting and weight-obessession for life once I overcame bulima.

After my 3rd child was born, I weighed 160-161 lbs when power-walking about 2.5 miles 3-5 times a week. By the time I found Let's Do Lunch, I was not exercising much. My weight had crept up to over 170 at times. That was in May 2006. Now, after 2 days of eating sweets over the holidays and gaining 3 pounds, and 2 days of returning to Let's Do Lunch normalcy, I am one pound over what I weighed on Christmas Eve, which was 147 lobs. Today I weigh 148 pounds. And I am okay with that. Maybe especially because I neither feel guilty about my Christmas eating nor crave more sweets. Plus losing the weight real fast was a very nice, though unexpected, occurence. I don't intend to be a scale-a-holic. But I am enjoying this whole experience. My health goals for 2007 are to exercise 5 to 7 days a week and weigh 135 lbs :)

Just wanted to say Thanks Roger--you have helped make a major goal of mine a reality.

Sincerely,

LaVora

P.S. you can read my story about overcoming my eating disorder and finding Let's Do Lunch on my Web site:
http://www.fortunechildbooks.com/wisdom/cravings.htm

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M. LaVora Perry, Writer


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