4-Months on Plan and Loving LDL
Posted: March 30th, 2009, 8:55 am
I had my 4-month weigh in over the weekend and was thrilled to find out that I had lost a total of 29 pounds. I am so excited. I truly do find this the easiest, best, most satisfying plan out there and I have tried all of them. I've always been a yo-yo dieter, lose 20 pounds, gain 30 pounds....lose 30 pounds, gain 40 pounds.....lose 40 pounds, gain 50 pounds....well, I'm sure you get the picture. This is the first time in my life that I truly feel that I can be content eating LDL foods the rest of my life, and the main reason for that, is because the LDL foods are delicious, easy-to-prepare, and just make you feel better. I have no cravings at all now. I'm rarely hungry for dinner if I follow the core plan of eating fruit for breakfast and protein for lunch. In 4 months, I'm halfway to my goal - simply amazing. I would have been happy if it had taken me a year to get to this point. Roger, I cannot thank you enough for sharing this wonderful plan with the public. And, we all know that God gave Roger the knowledge, ability and resources behind LDL, and for that, I am forever grateful.
on your success