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My Weight loss
Posted: June 15th, 2010, 12:18 pm
by L8EEBug
Just wanted to share with you all my excitement. I have been REALLY strictly adhering to LDL since May 12th. Since then I decided I would only weigh twice a month, on the 1st and 15th. Well, today I am down TEN POUNDS!!!
So excited and so satisfied to be back on this healthy way of eating, the weight loss is just an added bonus to how good I feel!!! Thanks to all of you for your support and encouragement. And thank the LORD for this WOE!!
Tia
Re: My Weight loss
Posted: June 15th, 2010, 7:09 pm
by witheraway1
Glad you are doing so good. Keep hanging in there it will all fall off!
WITHER
Re: My Weight loss
Posted: June 15th, 2010, 7:32 pm
by LINDA RN
WOW, Tia,
With only 30 lbs to loose, discarding 10 in the first month is astounding success.
Re: My Weight loss
Posted: June 15th, 2010, 7:37 pm
by wendysgoodnews
Tia
You are doing wonderful. At that rate you will be at goal very quickly. Congratulations!
Re: My Weight loss
Posted: June 15th, 2010, 7:37 pm
by MsHeirloom
Tia- Congratulations. This is fabulous news!!! Pam
Re: My Weight loss
Posted: June 16th, 2010, 7:06 am
by VickiLynn
Tia,
Congrats on the 10 pounds lost in one month
. I didn't have a lot of weight to lose either and lost the same amount you did my first month; however, as the months flew by my weight loss slowed down to an average of 1 pound a week. But I didn't gain! I guess I am telling you this because I don't want you to get discouraged if this next month you don't lose as much as you did your first month.
Re: My Weight loss
Posted: June 16th, 2010, 8:06 am
by tthso52
Great job! My weight loss has slowed down too. But I am still losing! Enjoy the ride to Skinnyville.
Re: My Weight loss
Posted: June 16th, 2010, 8:08 am
by barrypaxton
Tia, I also lost 10 lbs the first month and 10 the second month and 8 the third month. Then I also slowed down to 1 lb a week. I am pleased with the 1 lb a week and always remind myself that if it wasn't for LDL, I might be gaining a lb a week or more. I love this eating plan and I just know you will too.
Congratulations on your loss!!!
Blessings,
Ollie
Re: My Weight loss
Posted: June 16th, 2010, 9:45 am
by L8EEBug
Thanks to you all for the kind words. This is actually my second ride on the train to skinnytown, some of you may remember, I ate STRICTLY LDL(almost obsessive about it) for 2 years and lost 25 pounds and kept it off. I just allowed myself to slowly eat non LDL foods here and there after hearing everyone say "you are getting too skinny"!!! I wasnt losing anymore weight, but apparently I was looking as if I was. That is the great thing about LDL, the scales are not always the true factor of your weight loss. So lo and behold, I found those 25 pounds I lost and I am wanting them back off, 30 if possible, but will be happy with 25. So I know this plan works and it is AMAZING the amounts of food I eat and still lose weight, which is why it really works for me. People who are silently observing me have made comments about me seeming as if I am always eating. The thing is, I am sooo satisfied with the quality and TASTE of the food i am eating rather than just shoving ANYTHING in my mouth without thinking. Anyway, I love this group of people on these boards and love trying all your new recipes and love coming up with new ones of my own. I am here to stay this time!!! Thanks again!!!
Tia