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Re: 1 year anniversary on LDL and down 70 POUNDS!
Posted: September 22nd, 2010, 8:16 am
by Joyful Friend
Glen, I have had the same experience and would ditto your points. You're an inspiration to all!!! We need to focus on what we can have, not what we can't, and then just watch the cravings disappear. LDL is food freedom.
and
JF
Re: 1 year anniversary on LDL and down 70 POUNDS!
Posted: September 24th, 2010, 3:21 am
by hopefull
Yeahhhhhhh for LDL way of eating. I never did any good at going hungry either. So LDL has been a great way for me to loose over 30#'s. I sure feel a lot better too plus I still really love the way I am eating.
thanks so much for sharing Glen, you are a great inspiration!